SPICY RICE, BEAN AND LENTIL CASSEROLE
Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.
Provided by Derf2440
Categories One Dish Meal
Time 58m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a non stick saucepan, heat oil over medium high heat.
- Add garlic, onions and green pepper, cook for 3 minutes.
- Stir in stock, brown rice, lentils, basil and chili powder, bring to boil.
- Reduce heat to medium low and cook, covered and stirring occasionally, for 30 to 40 minutes or until rice and lentils are tender and liquid is absorbed.
- Stir in beans, corn and salsa, cover and cook for 5 minutes or until heated through.
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mdrayhan raj85
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it!
SIBUSISO DUNYWA
[email protected]I'm not a huge fan of lentils, but I really enjoyed this recipe. The flavors were well-balanced and the lentils were cooked perfectly.
Zain ul abidin
[email protected]This casserole is so easy to make and it's packed with flavor. I love that it's a one-pot meal, too.
Khan Babo
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover rice and beans.
Hasaan Ali
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This casserole definitely fits the bill!
Zakir JaNi
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it.
Richard Dolen
[email protected]This casserole is the perfect comfort food. It's hearty, flavorful, and so satisfying.
HASSAAN'S COLLECTION
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! It's now one of my favorite go-to meals.
Pachu Rocks media
[email protected]This recipe is a staple in my household. It's so easy to make and always a crowd-pleaser.
Raul Rubio
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change next time is to add a little more spice.
Mohd Imran
[email protected]This casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making it again.