SPICY SCALLOP FETTUCCINE
This attractive savory stir-fry from Dot Christiansen of Bettendorf, Iowa stars succulent, quick-cooking scallops. "It may seem that timing is everything when you first try this recipe, but you'll soon realize you can pretty much just throw it together," she hints. "It's well worth it!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute carrots in oil for 4 minutes. Add the peas, onions and garlic; saute 3 minutes longer or until carrots are tender. Remove vegetables and keep warm. Drain fettuccine and toss with butter; keep warm., In the skillet, combine wine, water, tarragon, bouillon and cayenne. Bring to a boil; add scallops. Reduce heat; simmer, uncovered, for 1 minute. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and scallops are opaque. Add pasta and vegetables; heat through. Sprinkle with Parmesan.
Nutrition Facts : Calories 422 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 741mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges
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edward appau
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The scallops were tender and juicy, and the sauce was flavorful without being too overpowering.
Thabani Tshabangu
[email protected]This dish is a little too spicy for me, but it's still really good. I'll definitely be making it again, but I'll use less red pepper flakes next time.
Micheal Afowerki
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The scallops were cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Almas Hameed
[email protected]This is my go-to recipe for a quick and easy weeknight meal. The scallops cook in just a few minutes and the sauce comes together in no time. I always have the ingredients on hand, so it's a lifesaver on busy nights.
raees tanha
[email protected]I love this recipe! The scallops are always cooked perfectly and the sauce is so flavorful. I usually serve it over fettuccine noodles, but it would also be good with rice or mashed potatoes.
Nalwadda Josephine
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I've made it for dinner parties and potlucks and it's always a hit.
Bikash Kandel
[email protected]The sauce was a little too spicy for me, but the scallops were cooked perfectly. I'll definitely be making this again, but I'll use less red pepper flakes next time.
md milton
[email protected]This recipe was a hit with my family! The scallops were cooked perfectly and the sauce was delicious. I served it over fettuccine noodles and everyone loved it.
Md Shahnawaz
[email protected]I'm not usually a fan of seafood, but this dish was amazing! The scallops were tender and juicy, and the sauce was so flavorful. I'll definitely be making this again.
Vincent Obama
[email protected]This spicy scallop fettuccine is a seafood lover's dream! The scallops are cooked perfectly and the sauce is creamy and flavorful. I added a little extra red pepper flakes for a bit of a kick. Will definitely be making this again!