SPICY SCALLOP PASTA
I love scallops and came up with a few different recipes by playing around. I always get rave reviews.
Provided by Jules211
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- While pasta is cooking, prepare scallops.
- If they are large cut in half horizontally.
- Pour oil in a large sauce pan and place over medium heat.
- Add garlic cook until golden 1-2 minutes.
- Careful not to burn.
- Add parsley and red pepper flakes.
- Stir once or twice.
- Add scallops with a pinch or 2 of salt.
- Increase the heat to high, and cook for 1 minute (or till the scallops are done).
- Turn off the heat.
- In a large bowl add cooked pasta and toss the scallops.
- Top with bread crumbs.
- Serve immediately.
- Serve with a crusty bread and a nice green salad.
Nutrition Facts : Calories 289.2, Fat 6.2, SaturatedFat 0.9, Cholesterol 25, Sodium 193.2, Carbohydrate 37.9, Fiber 1.9, Sugar 1.3, Protein 19.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #lunch #main-dish #pasta #seafood #easy #beginner-cook #dietary #low-cholesterol #low-saturated-fat #healthy-2 #scallops #low-in-something #pasta-rice-and-grains #shellfish
You'll also love
Yahia
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was creamy and flavorful.
Cheyenne Arseneault
[email protected]This recipe was easy to follow and the results were delicious. I'll definitely be making it again!
Blanka Szewczyk
[email protected]I was looking for a new scallop recipe and this one did not disappoint. The scallops were cooked perfectly and the sauce was flavorful.
Shakur Pierce
[email protected]This recipe is a keeper! I'll definitely be making it again.
Mostafa Ellithy
[email protected]I would definitely recommend this recipe to anyone who loves seafood. It's a quick and easy weeknight meal that's sure to please everyone.
Samar Jk3
[email protected]This dish was amazing! The scallops were tender and flavorful, and the sauce was creamy and spicy.
Ahmed Benslimane
[email protected]I've made this recipe several times and it's always a hit. The scallops are always cooked perfectly and the sauce is delicious.
Tanjir hussain Farjin
[email protected]This is one of my favorite pasta dishes! It's so easy to make and always a crowd-pleaser.
ajnabi khan
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. Next time, I'll use less chili pepper.
Melneka Bowers
[email protected]I'm not a big fan of scallops, but I really enjoyed this dish. The sauce was creamy and flavorful, and the scallops were cooked perfectly.
Ronrash Tamang
[email protected]The scallops were a bit overcooked for my taste, but the sauce was delicious.
Angel Lee
[email protected]I love how easy this recipe was to follow. Even though I'm not a skilled cook, I was able to make this dish and it turned out great!
Charllote Baker
[email protected]This spicy scallop pasta was a hit with my family! The scallops were cooked perfectly and the sauce was flavorful and creamy.