SPICY TOFU BENTO BOWL

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SPICY TOFU BENTO BOWL image

Number Of Ingredients 19

Spicy Tofu
¼ cup low-sodium soy sauce
¼ cup chile-garlic sauce
2 Tbs. dark sesame oil
14 oz. extra-firm tofu, drained and cubed
5 green onions, finely chopped (½ cup)
¼ cup nonfat yogurt
2 Tbs. lemon juice
Salad
¼ cup low-sodium soy sauce
2 Tbs. lemon juice
1 Tbs. minced fresh ginger
1 tsp. chile-garlic sauce
2 cups cooked short-grain brown rice
4 ½ cups mixed baby greens
2 carrots, peeled
1 cucumber, sliced (1 ½ cups)
1 avocado, peeled and sliced
1 Tbs. toasted sesame seeds

Steps:

  • To make Spicy Tofu: 1. Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned. Cool 10 minutes. Add green onions, yogurt, and lemon juice to remaining chile mixture. Toss with tofu. To make Salad: 2. Whisk together soy sauce, lemon juice, ginger, and chile-garlic sauce in bowl. Mound rice in serving bowls. Top with greens. Shave carrot strips over top with vegetable peeler. Top with tofu, cucumber, and avocado. Sprinkle with sesame seeds; serve with soy sauce mixture.

Amina Salman
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I'm definitely going to add this recipe to my regular rotation.


Thomina Akther
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This recipe is a must-try for anyone who loves tofu and spicy food.


Shova Kunwar
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I can't wait to try this recipe for my next meal prep!


Noah Rodriguez
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Overall, this was a great recipe and I would definitely make it again.


Chandra Prakash
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I found that the tofu took a bit longer to cook than the recipe stated. I had to cook it for an extra 5 minutes to get it crispy.


Laura Mayhew
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The sauce was a bit too spicy for me, but I was able to tone it down by adding a little bit of yogurt.


K Patrick
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This bowl was a great way to get my daily dose of vegetables.


Waseem Ali
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I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was so flavorful and delicious.


Z A Gamer
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This recipe was so easy to follow. I was able to make it in under 30 minutes.


Vikay And
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I loved the mix of textures in this dish. The crispy tofu, crunchy veggies, and soft rice all came together perfectly.


Austin Messner
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The tofu was perfectly cooked, with a crispy exterior and a tender interior. The spicy sauce added just the right amount of heat and flavor.


Syed Muhammad Umair
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This spicy tofu bento bowl was a delightful explosion of flavors and textures! The combination of crispy tofu, crunchy veggies, and flavorful sauce was simply irresistible. Highly recommend trying this recipe for a quick and easy yet satisfying meal.


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