SPICY VEGETABLE SAUTE

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Spicy Vegetable Saute image

This spicy-hot saute goes well with Jerk Pork Tenderloin or grilled chicken and beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons olive oil
1/2 small red onion, thinly sliced lengthwise
1 to 2 bell peppers, ribs and seeds discarded, thinly sliced lengthwise
1 carrot, thinly sliced on the diagonal
1/2 jalapeno pepper, thinly sliced
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 to 3 teaspoons hot-pepper sauce
1 tablespoon sugar
1 cup reduced-sodium chicken broth
2 tablespoons chopped fresh cilantro

Steps:

  • In a large skillet, heat oil over medium. Cook onion, bell pepper, carrot, and jalapeno until soft, about 4 minutes. Raise heat to high. Add vinegar, Worcestershire, hot-pepper sauce, sugar, and broth; cook to reduce by half, 6 to 8 minutes. Add cilantro and serve.

Nutrition Facts : Calories 114 g, Fat 7 g, Fiber 2 g, Protein 2 g

Mugezi Sulait
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I highly recommend this recipe to anyone who loves vegetables.


Zofer
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This spicy vegetable sauté is a delicious and healthy meal. I will definitely be making it again.


Irfan Irfan
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I'm always looking for new and exciting ways to cook vegetables. This recipe is definitely a keeper.


NAMUGAMBI DOREEN
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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and spicy sauce.


Zainab Ibrahim
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I love the versatility of this recipe. You can add or remove vegetables depending on what you have on hand.


Ukamaka Osifo
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I'm not a big fan of spicy food, but this dish was just the right amount of heat. It was flavorful without being too overwhelming.


Samuel Kuma
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and onions that were about to go bad, so I threw them all in this dish and it turned out great.


Bontle Janzakah
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I wasn't sure how I would like this dish, but I was pleasantly surprised. The flavors were really good and the vegetables were cooked perfectly.


Sapphire Carter
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I made this dish for my vegetarian friends and they loved it! They said it was one of the best vegetable dishes they had ever had.


Nicks Barts
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The vegetables in this dish were so flavorful and tender. I especially loved the broccoli and the carrots.


Rogelio Diaz
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I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.


joshua abraham
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This spicy vegetable sauté was a hit with my family! The flavors were bold and delicious, and the vegetables were cooked perfectly. I will definitely be making this dish again.