SPICY WINTER SQUASH SOUP
Spicy and satisfying soup! Olive oil can be cut back to a drizzle for those looking to lighten their fat intake. NOTE:If using curry powder...replace basil with cilantro or parsley.
Provided by Lorrie in Montreal
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Trim edges of squash, cut into four pieces, remove seeds.
- Steam 12-15 minutes until soft.
- Scrape the squash from the skin into a blender, add ginger and 2 1/2 cups milk; purée.
- Sauté onion, celery and garlic in 3 teaspoons olive oil until onions are soft.
- Reduce heat to low, stir in Cajun spice mix. Stir for 30 seconds, add squash purée and remaining milk.
- Bring to a boil, simmer for 15 minutes.
- Add corn and green beans and continue to simmer.
- Stir in basil.
- Season with salt to taste.
Nutrition Facts : Calories 331.7, Fat 6.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 189.2, Carbohydrate 59.3, Fiber 8.1, Sugar 8.6, Protein 16.2
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Talia Ekhenlen
[email protected]This soup is a must-try for any squash lover. It's delicious and easy to make.
Sushil Malla
[email protected]I made this soup in my slow cooker and it turned out great. It's so easy to make and it's a great way to feed a crowd.
John Hanley
[email protected]I'm not a big fan of spicy food, but this soup was just the right amount of spicy for me.
kanhaya kumar
[email protected]I added some extra cayenne pepper to my soup and it was heerlijk! The spice really brought out the flavor of the squash.
Annabelle Cathy
[email protected]This soup is so flavorful and comforting. It's perfect for a cold winter day.
Raqeeb Rauff Rauff
[email protected]I made this soup for a party and it was a hit! Everyone loved it.
Mustafa Omarkhail
[email protected]This soup is a great way to use up leftover squash. I had some butternut squash that was about to go bad, and this soup was the perfect way to use it up.
Bhutto Anooshah
[email protected]I wasn't sure if I would like this soup, but I was pleasantly surprised. The flavors are really complex and interesting.
Asif Bux
[email protected]I love how easy this soup is to make. It's perfect for a weeknight meal.
Amy Gotz
[email protected]This soup is amazing! It's got a perfect balance of sweet and spicy, and the squash is so tender. I'll definitely be making this again.