SPINACH AND FETA FILO TRIANGLES

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Spinach and Feta Filo Triangles image

The recipe is from The Australian Women's Weekly website. My friend cooked it without shallots and dill and our toddlers cannot get enough :)

Provided by TaDa3918

Categories     Lunch/Snacks

Time 1h

Yield 10 serving(s)

Number Of Ingredients 8

1 (16 ounce) packet frozen spinach, defrosted
4 shallots, sliced
150 g Greek feta cheese, drained
1/4 cup parmesan cheese, grated
1 egg, lightly beaten
1 tablespoon dill, chopped
18 sheets phyllo pastry
olive oil flavored cooking spray

Steps:

  • Preheat oven to 200°C Squeeze excess moisture from spinach.
  • Combine with remaining ingredients.
  • Place a sheet of 'filo' pastry on the bench. Spray lightly with the olive oil spray.
  • Top with another sheet of pastry.
  • Cut into 5 strips.
  • Place a tablespoon of filling at the bottom of each strip.
  • Fold across diagonally, and continue folding to the top of the strip.
  • Place on a baking tray and cook for 20 Minutes or until crisp and golden.

Nutrition Facts : Calories 181.3, Fat 6.8, SaturatedFat 3.5, Cholesterol 36.7, Sodium 415.8, Carbohydrate 22.2, Fiber 2.2, Sugar 1.2, Protein 8.3

Rataul Bangladesh
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These triangles were a great way to use up leftover spinach. They were easy to make and very tasty.


Gulfaraz Ahmad
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I'm not sure what I did wrong, but my triangles turned out soggy. I'll have to try again.


Nasiphi Nyamela
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These triangles were delicious! I especially loved the flaky filo pastry.


DivaTeressa
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These triangles were a bit too crispy for my taste. I think I'll bake them for a shorter amount of time next time.


Damilare Kolawole
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I love the combination of spinach and feta in these triangles. They're so flavorful and satisfying.


Honey King
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These filo triangles were the perfect appetizer for my dinner party. They were elegant and delicious.


T. Sivanuyan
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I thought these triangles were a bit bland. I think I'll add some herbs or spices to the filling next time.


Stone Cold
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These triangles were easy to make and turned out great! I'll definitely be making them again.


Adam Jennings
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I'm not a big fan of spinach, but I loved these triangles! The feta cheese and filo pastry really balanced out the flavor.


hudson daka
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These triangles were delicious! The only change I made was to add a little bit of garlic to the spinach filling.


Mapiwana Shacks
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These triangles were a little too oily for my taste. I think I'll try brushing them with olive oil instead of butter next time.


Jonathon Brim
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I love that these triangles can be made ahead of time and then baked just before serving. It makes them perfect for busy weeknights.


Bikash Aryal
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These filo triangles are so flaky and crispy. The spinach and feta filling is delicious and flavorful.


Sk Microsoft Computers
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I've made these triangles several times now and they're always a crowd-pleaser. They're perfect for parties or potlucks.


Aml Ebrahim
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These spinach and feta filo triangles were a hit at my last party! They were so easy to make and everyone loved them.


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