SPINACH AND FETA MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach and Feta Mushrooms image

These make a really nice vegetarian starter (leave out the cheese and butter for a vegan) and are great finger food if you use about 18 smaller mushrooms. Add a couple of crispy, cooked, crumbled bacon slices too, if you wish.

Provided by JustJanS

Categories     Vegetable

Time 32m

Yield 12 mushrooms

Number Of Ingredients 8

450 fresh spinach, washed and stalks removed
120 g feta cheese, crumbled
12 medium open cup mushrooms, stalks removed
olive oil or vegetable oil
15 g butter
1 small onion, finely chopped
salt and pepper
shredded parmesan cheese

Steps:

  • Cook the damp spinach in a large pan for about 2 minutes-or until it has wilted.
  • Drain really well, and chop coarsely.
  • Mix the crumbled feta through the spinach.
  • Preheat the broiler to medium.
  • Place the mushrooms gill side up on a lightly greased baking sheet.
  • Season and drizzle over a little oil.
  • Grill for 4-5 minutes or until tender.
  • Melt the butter in a frying pan and cook the onion until golden.
  • Stir in the spinach mixture and season to taste.
  • Spoon the mix into the mushroom cups, sprinkle with a little shredded Parmesan and grill until it's golden.

Nutrition Facts : Calories 41.7, Fat 3.2, SaturatedFat 2.1, Cholesterol 11.6, Sodium 119.8, Carbohydrate 1.6, Fiber 0.3, Sugar 1, Protein 2

Allison Merrill
merrill.allison@aol.com

Overall, I was disappointed with this recipe.


Hassan Rashid
rashid-h1@aol.com

I followed the recipe exactly, but my mushrooms didn't turn out as good as the picture.


Durga Khatiwada
kd@hotmail.co.uk

The mushrooms were a little too soggy for my taste.


pam Williams
pam_w@gmail.com

I found this recipe to be a bit bland. I think it could use more seasoning.


GF mostakim
gfmostakim23@hotmail.com

This recipe is a keeper. I will definitely be making it again.


Rabindra Tiwari
rabindra-tiwari85@hotmail.com

I would highly recommend this recipe to anyone who loves mushrooms.


Amas Rejoyce
rejoyce.a@gmail.com

This recipe is a great way to get your kids to eat their vegetables.


M.hanan Yaseen
m@aol.com

I was pleasantly surprised by how well the spinach and feta flavors complemented each other.


Maya devi Kandel
m@hotmail.com

The only thing I would change about this recipe is to add a little more garlic.


Mia Franckaert
franckaert7@hotmail.com

I love how easy this recipe is to make. It's perfect for a weeknight meal.


Nayyar Abbas Jatoi
nayyar-a80@yahoo.com

I've made this recipe several times now, and it's always a crowd-pleaser.


Mukhtar Ahmad
mahmad45@aol.com

This spinach and feta stuffed mushroom recipe was a hit at my last dinner party. The mushrooms were juicy and flavorful, and the spinach and feta filling was creamy and delicious.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #appetizers     #side-dishes     #vegetables     #australian     #oven     #easy     #dinner-party     #fall     #finger-food     #holiday-event     #spring     #vegetarian     #broil     #dietary     #seasonal     #wedding     #mushrooms     #equipment     #number-of-servings     #presentation