SPINACH, AVOCADO & MANGO SALAD

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Spinach, Avocado & Mango Salad image

I really enjoy this salad; I think it has a lovely balance of sweetness and bitterness, softness and crunch - and the colours are lovely too. This will make four side salads, or two meal salads.

Provided by Jenny Sanders

Categories     Mango

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces baby spinach leaves
4 -6 leaves radicchio
8 -12 small red radishes
1 small ripe mango
1 medium ripe avocado
1 valencia orange, juice of
3 tablespoons hazelnut oil or 3 tablespoons almond oil
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/2 teaspoon cracked black peppercorns

Steps:

  • Wash, pick over and dry the spinach.
  • Wash, dry and tear up the radicchio.
  • Wash and slice the radishes.
  • Peel and slice the mango and avocado.
  • (Actually it is easiest to cut the avocado in half, remove the pit, and lift out'slices' with a flattish spoon.) Mix the spinach, radicchio, sliced radishes, peeled and sliced avocado, and peeled and sliced mango.
  • Whisk together, or shake in a jar, the orange juice, mustard, salt, pepper and oil.
  • Toss gently into the salad.

Simeon Mix
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This salad is delicious and healthy! I will definitely be making it again.


Ibrahim Aliyu
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This salad is a great way to use up leftover spinach and avocado. It's also a great way to get your daily dose of fruits and vegetables.


Dax Wilson
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I love the way the mango dressing pairs with the avocado and spinach. It's a really unique and delicious salad.


Vicki Paterson
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This salad is so easy to make and it's always a crowd-pleaser.


Bikram Dangal
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I made this salad for dinner last night and it was a big hit with my family. Everyone loved the combination of flavors.


sahan sahan
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This salad is perfect for a summer party. It's light and refreshing, and the colors are so vibrant.


Haylee Jensen
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I'm not a huge fan of mango, but this salad was still really good. The dressing is amazing!


Mohamed Sylla
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This was a great salad! I used arugula instead of spinach and it was still delicious.


Jacob Morrison
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I love this salad! It's so refreshing and healthy. I especially love the mango dressing.


Jabed Khan
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This salad was a hit at my party! The flavors of the spinach, avocado, mango, and dressing were perfectly balanced. I will definitely be making this again.