SPINACH CATFISH SKILLET
"Nestled in a skillet with colorful nutritious carrots and spinach, this catfish fillet comes out perfectly moist," reports Sharon McComas of Kansas City, Missouri. "This skillet supper is no more trouble than heating a frozen dinner-and it tastes so much better!"
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Add spinach. Sprinkle with vinegar and sugar. , Cover and cook for 5 minutes or until fish flakes easily with a fork. Serve with pan juices.
Nutrition Facts :
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Mosadoluwa Ibrahim
i_m97@gmail.comI'm always looking for new recipes to try, and this one definitely caught my eye. I can't wait to try it!
Aduloju Max
m.aduloju85@gmail.comI'm not sure if I'll make this recipe again. It was just okay.
Kite nineteen
kite8@yahoo.comThis recipe was way too salty for my taste. I had to rinse the catfish before cooking it.
Muhammad bukar Sanda
m78@aol.comI found this recipe to be a bit bland. I added some extra spices and it was much better.
Abraham Joshua
a_j32@hotmail.comI'm not sure what I did wrong, but my catfish turned out dry and overcooked. The spinach and tomatoes were good, though.
Afzaal Shah
afzaal.shah36@yahoo.comI'm always looking for new ways to cook catfish, and this recipe did not disappoint. The fish was cooked perfectly and the sauce was delicious.
Clara Mofokeng
claram100@hotmail.comI made this recipe for a dinner party and it was a huge success. Everyone loved it!
Rohan Ricketts
ricketts_rohan@gmail.comThis recipe is a keeper! I'll definitely be making it again.
meza pato
p@gmail.comI love the combination of flavors in this dish. The spinach and tomatoes add a nice tang to the catfish.
Aaliya Napelee
aaliyan@gmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Rasel Hasan
rhasan@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The catfish was so flavorful and the spinach and tomatoes added a nice touch.
Maroua Jaghal
jmaroua@gmail.comI love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. The fish was flaky and the spinach was wilted perfectly.
Alinur Islam
islama@hotmail.frThis spinach catfish skillet was a hit with my family! The fish was cooked perfectly and the spinach and tomatoes added a delicious flavor. I will definitely be making this again.