SPINACH DIP A LIGHTER VERSION

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Make and share this Spinach Dip a Lighter Version recipe from Food.com.

Provided by Rita1652

Categories     Spinach

Time 15m

Yield 20 serving(s)

Number Of Ingredients 7

1 cup low-fat plain Greek yogurt
4 green onions, chopped
1 (10 ounce) package frozen spinach, finely chopped, squeezed and drained of liquid
1 (8 ounce) can water chestnuts, finely chopped
1 cup low-fat mayonnaise
1 (2 1/3 ounce) package Knorr vegetable soup mix
1 loaf pumpernickel bread or 1 loaf sourdough bread

Steps:

  • Combine above ingredients except bread and chill.
  • Cut out center of bread into cube size pieces for dipping.
  • Fill center with dip and serve.

Kgomotso Moemise
kgomotso-m@yahoo.com

Thanks for sharing this recipe. I'm sure it will be a hit at my next party.


IMADH IFHAM
i28@aol.com

I'm always looking for new and healthy recipes. This one fits the bill perfectly.


Md Gfdjcx
g-m94@hotmail.co.uk

This recipe looks delicious. I'll definitely be making it soon.


Garang Geng
g.garang79@hotmail.com

I can't wait to try this recipe.


NAWAB GAMING
gamingn@yahoo.com

This is the perfect dip for any occasion.


Md Editz
e-md39@hotmail.com

I highly recommend this recipe. You won't be disappointed.


Bargasht Wahid
wahid-bargasht11@yahoo.com

This dip is a must-try for any spinach dip lover.


Shebu Dholi
shebu-d@hotmail.co.uk

I'm so glad I found this recipe. It's now my favorite way to make spinach dip.


da
da@aol.com

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Nate Deleon
deleon_nate62@aol.com

I love that this recipe uses Greek yogurt instead of sour cream. It makes the dip lighter and healthier.


Saheed Moruf
saheed@hotmail.com

This dip is so versatile. I've served it with chips, vegetables, and crackers. It's always a crowd-pleaser.


Abdul Kuddus
a@aol.com

I've made this dip several times now and it's always a hit. It's my go-to recipe for parties and potlucks.


Ayaanjutt Ayaanjutt
a_ayaanjutt92@gmail.com

This is the best spinach dip I've ever had. It's so creamy and flavorful.


Imdadullah Imdadullah
imdadullah-imdadullah@aol.com

I made this dip for a party last weekend and it was a huge success. Everyone raved about it.


Mustafa Jawad
jawadmustafa@aol.com

My kids loved this dip! They couldn't get enough of it.


Prabin Magar
m-prabin@gmail.com

This dip is so easy to make. I had it ready in less than 30 minutes.


Md Nurul Haque
m25@yahoo.com

I love that this recipe is healthier than traditional spinach dip. It's still just as delicious, but I can feel good about eating it.


Mosala Tleru
t.m@yahoo.com

This dip is perfect for any occasion. I've served it at parties, picnics, and even just for a snack at home.


themeta2u
themeta2u@yahoo.com

I'm not usually a fan of spinach dip, but this one has changed my mind. It's so flavorful and creamy.


Rana Umair Rana Umair
urana75@gmail.com

This spinach dip was a hit at my last party! Everyone loved it and couldn't believe it was a lighter version.


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