SPINACH, FETA, AND SUN-DRIED TOMATO OMELET

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Spinach, Feta, and Sun-Dried Tomato Omelet image

http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-feta-tomato-omelet-00000000054992/index.html

Provided by foodkoop

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

2 large eggs
1/2 tablespoon unsalted butter
1/2 cup spinach, chopped
2 tablespoons sun-dried tomatoes packed in oil, chopped
2 tablespoons feta, crumbled
kosher salt
black pepper

Steps:

  • In a medium bowl, beat the eggs with a pinch each of salt and pepper.
  • Melt the butter in a medium nonstick skillet over medium heat.
  • Add the eggs and cook, stirring and tilting the pan, until just set, 2 to 3 minutes.
  • Sprinkle with the spinach, sun-dried tomatoes, and Feta; fold the eggs over the filling.
  • Transfer to a plate and serve with toast or biscuit.

Nutrition Facts : Calories 278.3, Fat 21.4, SaturatedFat 10, Cholesterol 404.7, Sodium 409.5, Carbohydrate 5.3, Fiber 1.1, Sugar 1.2, Protein 16.5

Dilenia Vasquez
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This omelet is a great option for a healthy and filling breakfast. It's packed with protein and vegetables, and it's sure to give you a boost of energy. I like to serve it with a side of fruit or yogurt.


Leer ivera
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This omelet is delicious and easy to make. It's a great way to get your kids to eat their vegetables. My kids love spinach and feta, so they were excited to try this omelet. They loved it! They ate it all up and even asked for seconds.


Chichi Ajuzie
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This omelet is a great way to use up leftover spinach and feta. It's also a great option for a quick and easy weeknight dinner. I usually serve it with a side of roasted potatoes or a salad.


Gwendolyn Bradley
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I'm a big fan of spinach and feta, so I knew I would love this omelet. I wasn't disappointed! It was absolutely delicious. The sun-dried tomatoes added a nice sweetness and tanginess to the omelet. I'll definitely be making this again.


paul rebbeck
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This omelet is a great way to start your day. It's healthy and filling, and it's sure to give you a boost of energy. I like to serve it with a side of fruit or yogurt.


Emy Rex
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I made this omelet for my husband and he loved it! He said it was the best omelet he's ever had. I'm definitely going to be making this again.


Lottie Owens
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This omelet is a great option for a quick and easy weeknight dinner. It's also a great way to use up leftover spinach and feta. I usually serve it with a side of roasted potatoes or a salad.


Mohamed El alami
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I'm always looking for new and healthy breakfast recipes. This omelet fits the bill perfectly. It's packed with protein and vegetables, and it's delicious too. I'll definitely be making this again.


Janith Jayamal
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This omelet is a great way to get your kids to eat their vegetables. My kids love spinach and feta, so they were excited to try this omelet. They loved it! They ate it all up and even asked for seconds.


Sangay Pelden
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I'm a big fan of omelets and this one is definitely one of my favorites. The spinach, feta, and sun-dried tomatoes are a classic combination that always works well together. I also like the addition of the garlic and onion. They add a nice savory fla


Beki
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This omelet is a great way to use up leftover spinach and feta. I always have a bunch of spinach in my fridge and I'm always looking for new ways to use it. This omelet is a delicious and easy way to do that.


MD Shakib Cnodworey
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I made this omelet for a brunch party and it was a huge success. Everyone loved it! I especially liked the addition of the sun-dried tomatoes. They added a nice sweetness and tanginess to the omelet.


Ali Jogi
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This is my new favorite omelet recipe! It's so easy to make and it's always a hit with my family. The spinach, feta, and sun-dried tomatoes are a perfect combination.


norelys
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I'm not a huge fan of spinach, but I loved this omelet. The feta and sun-dried tomatoes really balanced out the flavor of the spinach. I'll definitely be making this again.


Ruqia Malik
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I followed the recipe exactly and it turned out beautifully. The omelet was cooked evenly and the filling was distributed evenly throughout. I served it with a side of fresh fruit and it was the perfect healthy and satisfying breakfast.


Unicorn Luv
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This omelet was a delightful symphony of flavors. The spinach added a vibrant green color and a slightly bitter note, while the feta cheese brought a salty tang. The sun-dried tomatoes added a sweet and chewy texture, and the eggs tied it all togethe