SPINACH ORZO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach Orzo image

It's a snap! A 10 oz pakage of frozen chopped spinach , thawed and squeezed to drain, can be substituted for fresh spinach.

Provided by Luvs 2 Cook

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon butter or 1 teaspoon margarine
3 garlic cloves, finely chopped
1/2 cup coarsely shredded carrot (1 small)
1/2 cup onion, chopped
2 cups low sodium chicken broth
1 cup uncooked orzo pasta (6 ounces)
1 1/2 cups thinly sliced fresh spinach
2 tablespoons grated parmesan cheese
1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
salt and pepper

Steps:

  • Melt butter in 3 quart saucepan over medium heat. Cook garlic, onion and carrot in butter about 2 minutes, stirring occasionally until carrot and onion are tender.
  • Stir in broth, orzo and spinach.
  • Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occassionally until broth is absorbed.
  • Stir in salt, pepper, Parmesan cheese and basil before serving.

Mark Shakur
[email protected]

This is a great recipe for a light and refreshing lunch or dinner. The spinach and feta add a lot of flavor, and the lemon-tahini dressing is the perfect finishing touch. I'll definitely be making this again.


lifey yermi
[email protected]

I'm always looking for new recipes that are both delicious and healthy. This spinach orzo dish definitely fits the bill! It's packed with flavor and the feta cheese adds a nice tang. I'll definitely be making this again.


Gerardo Jr. Flores
[email protected]

This is a great recipe for a quick and easy weeknight meal. It's also a healthy dish that's packed with flavor. I usually add some chopped chicken or shrimp to the dish for extra protein.


Cottoneye Joe
[email protected]

I'm a huge fan of spinach and feta, so I knew I would love this recipe. I wasn't disappointed! The orzo cooked perfectly and the spinach and feta were perfectly balanced. I'll definitely be making this again.


Shani Bilal
[email protected]

This is a great recipe for a potluck or party. It's easy to make and it's always a crowd-pleaser. I usually double the recipe so I have plenty of leftovers.


Falcon Angel
[email protected]

I'm always looking for new and creative ways to cook orzo. This recipe definitely fits the bill! The spinach and feta add so much flavor, and the lemon-tahini dressing is the perfect finishing touch. I'll definitely be making this again.


Galarza Chach
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids love the spinach orzo, and they always ask for seconds. I usually make a double batch so I have leftovers for lunch the next day.


Ural Pakhi
[email protected]

I'm not a big fan of spinach, but I loved this dish! The feta cheese and lemon-tahini dressing really balanced out the flavor of the spinach. I'll definitely be making this again.


Gutta King Chris
[email protected]

This is one of my favorite recipes to make for lunch. It's light and refreshing, and it's perfect for a hot summer day. I usually pack it in my lunch box and take it to work.


Mulungi Sharon
[email protected]

I love this recipe because it's so versatile. I've made it with different types of greens, cheeses, and vegetables, and it always turns out delicious. It's a great way to use up leftover ingredients.


Thursday Peace
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I usually add some chopped chicken or shrimp to the dish for extra protein.


Khizar Wolvarine
[email protected]

I'm a vegetarian and I'm always looking for new and exciting recipes. This spinach orzo dish definitely fits the bill! It's packed with flavor and the feta cheese adds a nice tang. I'll definitely be making this again.


leeshell alexander
[email protected]

I made this dish for a potluck and it was a huge success! Everyone loved it, and I got several requests for the recipe. I'll definitely be making this again for my next party.


Al Hasan
[email protected]

This is my new favorite orzo recipe! It's so easy to make and it's always a crowd-pleaser. I love that it's also a healthy dish, so I can feel good about serving it to my family.


Emeribe Caleb
[email protected]

I'm not usually a fan of orzo, but this recipe changed my mind. The spinach and feta added so much flavor, and the lemon-tahini dressing was the perfect finishing touch. I'll definitely be making this again!


M.Bilaliqbal Jani
[email protected]

This orzo dish was a hit with my family! The combination of spinach, feta, and tomatoes was delicious, and the orzo cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #side-dishes     #pasta     #vegetables     #american     #vegetarian     #dietary     #low-sodium     #inexpensive     #low-in-something     #pasta-rice-and-grains