SPINACH & PEAR SALAD WITH DIJON MUSTARD VINAIGRETTE

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Spinach & Pear Salad With Dijon Mustard Vinaigrette image

The tasty combination of spinach and pears will keep you away from boring salads forever. From SparkPeople.com Calories: 116 Fat: 4 g Carbohydrates: 20.5 g Protein: 2.3 g

Provided by BurtonFanatic

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons water
1 1/2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon fresh ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced

Steps:

  • In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper.
  • In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
  • Add remaining dressing, spinach and onion and toss to coat.

Nutrition Facts : Calories 116.4, Fat 3.8, SaturatedFat 0.5, Sodium 77.1, Carbohydrate 21.2, Fiber 4.2, Sugar 13.7, Protein 2.3

Marlin Grant
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This salad was a great way to use up some leftover spinach and pears. It was quick and easy to make, and the dressing was really tasty. I would definitely make this again.


Jenn D'Angelo
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I made this salad for lunch today and it was delicious! I used a mix of spinach and arugula, and I added some crumbled goat cheese. The Dijon mustard vinaigrette was perfect. I will definitely be making this again.


Kgomotso Walter
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This salad was just okay. I think I would have preferred it with a more flavorful dressing. But overall, it was a good salad.


WASWA ABUBAKALI
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I loved the combination of flavors in this salad. The pears and walnuts were a great addition to the spinach. The Dijon mustard vinaigrette was also really good. I will definitely be making this again.


Bayjed Shikhe
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This was a great recipe for a quick and easy weeknight dinner. I used a pre-made Dijon mustard vinaigrette and it turned out great. I will definitely be making this again.


cactus ally
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This salad was easy to make and so refreshing! The pears and walnuts were a great addition. I used a store-bought Dijon mustard vinaigrette, but I think I'll try making my own next time.


Bijoy Hassan
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I made this salad for a potluck and it was a big hit! Everyone loved the combination of spinach, pears, and walnuts. The Dijon mustard vinaigrette was also a hit. I will definitely be making this again.


Dillon DiGiannurio
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This salad was delicious! The pears and walnuts added a nice sweetness and crunch. The Dijon mustard vinaigrette was also really good. I will definitely be making this again.


Ali Khoso
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This salad was a bit bland for my taste. I think I would have preferred it with a more flavorful dressing. But overall, it was a good salad.


Kathy Thomas
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I'm not a big fan of pears, but I really enjoyed this salad. The pears were perfectly ripe and sweet, and they paired well with the spinach and walnuts. The Dijon mustard vinaigrette was also really good. I would definitely make this again.


Ivy Nyambura
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This salad was a great way to use up some leftover spinach and pears. It was quick and easy to make, and the dressing was really tasty. I would definitely make this again.


Ayan qureshi
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I made this salad for lunch today and it was delicious! I used a mix of spinach and arugula, and I added some crumbled goat cheese. The Dijon mustard vinaigrette was perfect. I will definitely be making this again.


Chekol Hunegnaw
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This salad was a bit too sweet for my taste. I think I would have preferred it with a more savory dressing. But overall, it was a good salad.


Solomon South
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This salad was easy to make and so refreshing! The pears and walnuts were a great addition. I used a store-bought Dijon mustard vinaigrette, but I think I'll try making my own next time.


Op Mustak
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I'm not usually a fan of spinach salads, but this one was delicious! The pears and walnuts added a nice sweetness and crunch. The Dijon mustard vinaigrette was also really good. I'll definitely be making this again.


Youssef Soliman
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This salad was a hit at my dinner party! The combination of spinach, pears, and walnuts was perfect, and the Dijon mustard vinaigrette was the perfect dressing. I will definitely be making this again.