SPINACH SALAD WITH CREAMY YOGURT DRESSING

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Spinach Salad with Creamy Yogurt Dressing image

Provided by Food Network

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 19

2 red bell peppers, roasted, seeded, peeled and julienned
1 bunch oregano, leaves only, roughly chopped
1/2 cup green olives, pitted and roughly chopped
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 bunch spinach, stems removed, washed and dried
1/4 red cabbage, cored and finely shredded
3 Italian Roma tomatoes, cored, seeded julienned
1 small red onion, julienned
1 small jicama, peeled and julienned
2 pickling cucumbers, peeled and julienned
Creamy Yogurt Dressing, recipe follows
Juice of 1 lemon
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 to 2 garlic cloves, roughly chopped
1 cup plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

Steps:

  • Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
  • For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
  • For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
  • To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.

Aster Gill
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This salad is a great way to use up leftover spinach.


Si Liton
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I'm not a big fan of spinach, but this salad looks so good that I'm willing to give it a try.


jakariya hosain
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This salad looks so good, I'm going to make it for dinner tonight!


Avwunukpa Blessing
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I can't wait to try this salad with different fruits and nuts.


Boluwatife Oladiran
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This salad is perfect for a summer picnic or barbecue.


gabriella sees all
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I'm definitely going to try this recipe next time I'm looking for a healthy and refreshing salad.


Phillip SENSINGER
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This salad looks absolutely delicious! I love the combination of spinach, strawberries, and almonds.


bai cao
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! I can't wait to try it.


MLM Trigger
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This salad is a great make-ahead meal. I often make it on the weekend and eat it for lunch throughout the week.


Amgad Scorpion
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I love that this salad is so versatile. I've added different fruits and nuts, and it's always delicious.


Ankith BG
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This salad is a great way to get your kids to eat their vegetables. The creamy yogurt dressing makes it irresistible!


Faizan Hameed
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I've made this salad several times now, and it's always a hit. It's a great way to use up leftover spinach.


aliappa appa
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Kamila Isaacs
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I love the simplicity of this recipe. It's so easy to make, and the results are always delicious.


Sue Wael
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Nayma Akther
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I'm not usually a fan of spinach salads, but this one changed my mind! The dressing is so good that it makes the spinach taste amazing.


brandi mccandless
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This salad was a big hit at my last potluck! Everyone loved the unique flavor combination and the creamy yogurt dressing.


Hari Nepali
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I've been looking for a healthy and refreshing salad recipe, and this one fits the bill perfectly! The dressing is light and flavorful, and the salad is packed with nutrients.


MD SHADHIN SARKAR
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This spinach salad with creamy yogurt dressing was a delightful surprise! The dressing was tangy and creamy, and the combination of spinach, strawberries, and almonds was perfect.