SPINACH SALAD WITH MUSHROOMS AND BLUE CHEESE

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Spinach Salad with Mushrooms and Blue Cheese image

This healthy spinach salad recipe comes from Alison Vanek of White Plains, New York.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 8

3 tablespoons red-wine vinegar
1 tablespoon olive oil
Coarse salt and ground pepper
5 ounces baby spinach (about 5 cups)
8 ounces white button mushrooms, stems trimmed, thinly sliced
1 small red onion, thinly sliced
1/2 red bell pepper, ribs and seeds removed, diced
2 ounces crumbled blue cheese (scant 1/2 cup)

Steps:

  • In a large bowl, whisk together vinegar and oil; season with salt and pepper.
  • Add spinach, mushrooms, onion, bell pepper, and blue cheese to bowl; toss to coat with dressing. Serve immediately.

Nutrition Facts : Calories 119 g, Fat 8 g, Fiber 2 g, Protein 5 g

Anwar tajjamul
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I love this salad! It's so flavorful and satisfying. I always feel good after eating it.


Paulo Costinha
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.


Abdullah Wahid
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I've been making this salad for years and it's always a favorite. It's so versatile and you can easily add or subtract ingredients to suit your taste.


Mark Blackledge
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This salad is so easy to make and it's always a hit. I love the combination of spinach, mushrooms, and blue cheese.


Paulie Watson
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I'm not a big fan of spinach salads, but this one is really good. The dressing is light and tangy, and the walnuts add a nice crunch.


md minarul
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This salad is delicious! I love the way the flavors all come together. It's a great salad to serve for a party or a potluck.


Mushu Pregare
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I love the combination of flavors in this salad. The spinach is fresh and crisp, the mushrooms are earthy and savory, and the blue cheese is tangy and creamy. It's a perfect salad for any occasion.


samsuddin azad
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This is my go-to salad recipe when I'm looking for something light and healthy. It's so quick and easy to make, and it's always a crowd-pleaser.


Play Stor
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of spinach salads, but this one was really good. The dressing was especially tasty.


Shirley Gordon
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This salad is so refreshing and flavorful. The blue cheese adds a nice richness and the walnuts add a nice crunch.


Sediqi Khwaja sefatullah
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I've made this salad several times and it's always a winner. It's so easy to make and it's always delicious.


Ashim Mondol
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This salad was a hit at my dinner party! The combination of spinach, mushrooms, blue cheese, and walnuts was perfect. I especially liked the tangy dressing.