SPINACH TOFU DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach Tofu Dip image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 8

2 scallions, coarsely chopped
1 clove garlic, peeled
10 ounce package frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon cayenne
1/4 pound silken tofu
2 tablespoons lemon juice
Splash sesame oil (optional)
1 tablespoon soy sauce

Steps:

  • Combine all ingredients in blender and process until smooth. Transfer to bowl and serve with raw vegetables.

Mehar Ahmad
[email protected]

I'm always looking for new and exciting vegan recipes, and this dip definitely fits the bill. It's delicious and satisfying.


Mubarak Miya
[email protected]

This dip is a great way to get kids to eat their vegetables. It's also a healthy and delicious snack for adults.


Surya Chaudhary
[email protected]

I love the vibrant green color of this dip. It's so inviting and makes me want to eat it.


Josh Rongone
[email protected]

This dip is a great way to use up leftover spinach. It's also a healthy and delicious way to get your daily dose of vegetables.


Axmed Nuur
[email protected]

I love how easy this dip is to make. It's a great way to impress your guests without spending hours in the kitchen.


Jay Bryant cosplay and props
[email protected]

This dip is the perfect appetizer for any occasion. It's light, fluffy, and packed with flavor.


Md Bappi
[email protected]

I love the creamy texture of this dip. It's perfect for dipping crackers, veggies, or even chips.


Cheryel GunnGodHasMyBack
[email protected]

This dip is a great addition to any party or gathering. It's easy to make and always a crowd-pleaser.


Amrit Ramtel
[email protected]

I love that this dip is made with simple, wholesome ingredients. It's a great way to enjoy a healthy and delicious snack.


Omotosho Adesola
[email protected]

This dip is a great way to sneak some extra veggies into your diet. It's also a great source of protein and fiber.


Mirbian Sadaj
[email protected]

I'm always looking for new and exciting vegan recipes, and this dip definitely fits the bill. It's delicious and satisfying.


Amaka Favour
[email protected]

This dip is so versatile. I've served it with crackers, veggies, and even pita chips. It's always a hit.


Awas Awas
[email protected]

I love the vibrant green color of this dip. It's so inviting and makes me want to eat it.


Niraj vloger
[email protected]

This dip is a great way to get kids to eat their vegetables. It's also a healthy and delicious snack for adults.


Mohammed Jaker
[email protected]

I was pleasantly surprised by how much I enjoyed this dip. It's light and fluffy, and the flavors are well-balanced.


Lisa Cook
[email protected]

This spinach tofu dip is the perfect party food. It's easy to make ahead of time, and it's always a crowd-pleaser.


_ATX.RJP_
[email protected]

I love that this dip is healthy and flavorful. It's a great snack or appetizer.


Shakila Eskandary
[email protected]

This dip is so easy to make, and it's a great way to use up leftover spinach. I'll definitely be making it again.


lawson favour
[email protected]

I'm not usually a fan of tofu, but this dip is delicious! The spinach and spices really balance out the tofu flavor.


Princemohammed Fazza
[email protected]

This spinach tofu dip was a hit at my last party! It's so creamy and flavorful, and it's a great way to get your guests to eat their veggies.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #appetizers     #beans     #easy     #low-fat     #vegetarian     #dips     #food-processor-blender     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #healthy-2     #free-of-something     #low-in-something     #equipment     #small-appliance     #3-steps-or-less