SPINACH & TOMATO CRUSTLESS QUICHE
This recipe is slightly altered from Holly Clegg's "Meals on the Move", so it's meant to be fast and healthy. I only changed the garlic and basil, since I've learned to appreciate fresh ingredients. This is tasty and she says it serves 6. Maybe so, but unless it's an appetizer, I say 4 for a light lunch with some fruit on the side. Looks low carb to me, too.
Provided by GinnyP
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Coat a large skillet with nonstick cooking spray.
- Over medium-high heat, saute' the onion, stirring occasionally, until tender, about 5 minutes.
- In a food processor or blender, puree the cottage cheese with the egg and the egg whites.
- Add to the onion mixture.
- Mix in the spinach and cheese.
- Spoon into a lightly oiled 9-inch pie plate.
- Smooth the top and bake, uncovered, for 25 minutes.
- Remove from oven and arrange the tomatoes in an overlapping circle on the top of the quiche.
- Bake, uncovered, for 20 minutes more or until a knife inserted near the center comes out clean.
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Kalkidan Girum
[email protected]This was a great recipe! I made it for my family and everyone loved it. The quiche was fluffy and flavorful, and the spinach and tomatoes added a nice pop of color and flavor. I will definitely be making this again.
Natalia Chisholm
[email protected]I was pleasantly surprised by how good this quiche was! I'm not a huge fan of spinach, but it was cooked perfectly and didn't overpower the other flavors. The quiche was also very moist and flavorful.
Sphe Clarity Music
[email protected]This recipe is a keeper! I love that it's crustless, which makes it much lighter and healthier than traditional quiche. The spinach and tomatoes add a nice pop of color and flavor, and the quiche is cooked perfectly every time.
snazo gambushe
[email protected]I've made this quiche several times now and it's always a crowd-pleaser. It's a great way to use up leftover spinach and tomatoes, and it's also a healthy and satisfying meal.
Nasrullah Pirkani
[email protected]This was a quick and easy recipe to follow. I made it for a brunch party and it was a hit! The quiche was cooked perfectly and the flavors were delicious.
Nambooze Ritah
[email protected]I'm not a huge fan of quiche, but this recipe was really good! The crustless version is much lighter and less filling than traditional quiche, and the flavors were well-balanced. I especially liked the addition of the tomatoes.
Zain Alii
[email protected]This was a great recipe! I made it for my family and everyone loved it. The quiche was fluffy and flavorful, and the spinach and tomatoes added a nice pop of color and flavor. I will definitely be making this again.
Muhammad Imtiaz
[email protected]I was pleasantly surprised by how good this quiche was! I'm not a huge fan of spinach, but it was cooked perfectly and didn't overpower the other flavors. The quiche was also very moist and flavorful.
Azfreen Fatima
[email protected]This recipe is a keeper! I love that it's crustless, which makes it much lighter and healthier than traditional quiche. The spinach and tomatoes add a nice pop of color and flavor, and the quiche is cooked perfectly every time.
Layan Rukmali
[email protected]I've made this quiche several times now and it's always a crowd-pleaser. It's a great way to use up leftover spinach and tomatoes, and it's also a healthy and satisfying meal.
Malek David
[email protected]This was a quick and easy recipe to follow. I made it for a brunch party and it was a hit! The quiche was cooked perfectly and the flavors were delicious.
Arslan jutt Arslan
[email protected]I'm not a huge fan of quiche, but this recipe was really good! The crustless version is much lighter and less filling than traditional quiche, and the flavors were well-balanced. I especially liked the addition of the tomatoes.
AHTISHAM BUKHARI
[email protected]This was a great recipe! I made it for my family and everyone loved it. The quiche was fluffy and flavorful, and the spinach and tomatoes added a nice pop of color and flavor. I will definitely be making this again.