SPINACH WHOLE WHEAT QUESADILLAS
This is a super quick, easy, and light dinner. This also makes a great snack or appetizer. It looks like a lot of spinach at first, but it shrinks down a lot in no time during cooking. Other types of tortillas can be used if whole wheat isn't available. Serve with salsa and sour cream.
Provided by Tracy X
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat a large non-stick skillet over medium-high heat. Place 1 tortilla onto the skillet. Sprinkle about half the Cheddar cheese evenly over the tortilla. Top with the spinach, green onions, garlic powder, and chili powder. Cover with the remaining Cheddar cheese. Place the second tortilla on top.
- Cook until the bottom tortilla starts to develop a bit of color and starts to crisp, about 3 minutes. To flip and cook the other side, slide the quesadilla off the non-stick pan onto a dinner plate, cover with another dinner plate and flip. The crispy tortilla side should now be on top. Slide the quesadilla back onto the pan and cook until the bottom tortilla starts turning crisp, about 3 minutes more. Slide onto a cutting board, and cut into 8 wedges to serve.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 29.8 g, Cholesterol 39.5 mg, Fat 13.4 g, Fiber 4 g, Protein 14.9 g, SaturatedFat 8.1 g, Sodium 502.5 mg, Sugar 0.8 g
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Israfil hossen
h_i@hotmail.comThe spinach and whole wheat tortillas made these quesadillas a healthy and delicious meal. I will definitely be making them again.
ziaullah khan
khan-z26@yahoo.comThese quesadillas were easy to make and tasted great! I will definitely be making them again.
Johnny Eric
ej@hotmail.co.ukI had a hard time finding whole wheat tortillas at my local grocery store. I ended up using regular tortillas, but I think the whole wheat tortillas would have been better.
H A
h-a@gmail.comThese quesadillas were a bit bland for my taste. I think I would add some more spices to the filling next time.
Ahd Alsaadi
ahd-alsaadi96@yahoo.comI love that these quesadillas are a healthy alternative to traditional quesadillas. The spinach and whole wheat tortillas make them a good source of fiber and nutrients.
Mariella Ortez
o-m@gmail.comThese quesadillas were delicious! The spinach and cheese filling was creamy and flavorful, and the whole wheat tortillas added a nice crunch.
Jhayhaan Shiblall
jhayhaan.s36@hotmail.comI made these quesadillas for my kids and they loved them! They are a great way to get kids to eat their vegetables.
Sabid Khan
khan-s@hotmail.comThese quesadillas were a bit too greasy for my taste. I think I would use less oil next time.
Mohmmad Khansherzia
k-m@hotmail.comThe spinach and whole wheat tortillas made these quesadillas a healthy and delicious meal. I will definitely be making them again.
Fefe Payne
f41@yahoo.comThese quesadillas were easy to make and tasted great! I will definitely be making them again.
Yahaya Jaan
j.y@hotmail.frI had a hard time finding whole wheat tortillas at my local grocery store. I ended up using regular tortillas, but I think the whole wheat tortillas would have been better.
Miranda Baier
baier_m10@aol.comThese quesadillas were a bit bland for my taste. I think I would add some more spices to the filling next time.
Elizabeth Forkuoh
ef@yahoo.comI love that these quesadillas are a healthy alternative to traditional quesadillas. The spinach and whole wheat tortillas make them a good source of fiber and nutrients.
Lil _Z
_z-l87@gmail.comThese quesadillas were delicious! The spinach and cheese filling was creamy and flavorful, and the whole wheat tortillas added a nice crunch.
Ashley Vukosi
ashley66@yahoo.comI made these quesadillas for a party and they were a big hit! Everyone loved the unique combination of flavors.
D'Carlos Plummer
plummer-dcarlos31@yahoo.comThese quesadillas were easy to make and turned out great! I used a pre-made spinach and artichoke dip for the filling, which made them extra flavorful.
Ahmad Ahmadbutt
ahmad.a@yahoo.comI'm always looking for new ways to get my kids to eat their vegetables, and these quesadillas were a great success! They loved the spinach and cheese filling, and I felt good about giving them a healthy meal.
Abdul Qadeer. Sahito
s_a6@gmail.comThese quesadillas were a hit with my family! The spinach and whole wheat tortillas added a nice nutritional boost, and the filling was flavorful and cheesy. I will definitely be making these again.