SPRING GREEN GUACAMOLE

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Spring Green Guacamole image

Do you love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. We eat a lot of this and we never feel one bit guilty.-Carey Waterworth, Silvana, Washington

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 11

1 package (10 ounces) frozen peas
1/2 cup fat-free sour cream
4-1/2 teaspoons lime juice
1 cup cubed avocado
1/4 cup chopped green onions
2 tablespoons minced fresh cilantro
1 tablespoon canned chopped green chilies, drained
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Tortilla chips

Steps:

  • Cook peas according to package directions; drain and place in a food processor. Add the sour cream, lime juice, avocado, onions, cilantro, chilies, garlic, salt and pepper; cover and process until blended. , Transfer to a small bowl. Cover and refrigerate for 1 hour or until chilled. Serve with tortilla chips.

Nutrition Facts : Calories 63 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Khuliso Ramphai
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This guacamole is a must-try! It's so easy to make and it's absolutely delicious. I love the combination of the avocado, lime, and cilantro.


Endia Yungl
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This guacamole is so good! I love the green color and the flavor is amazing. It's the perfect dip for chips, veggies, or anything else you can think of.


BallisticLIKR
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I've made this guacamole recipe several times and it's always perfect. It's the perfect balance of creamy and chunky, and the flavor is out of this world.


Imranautomatta Imranautomatta
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This guacamole is super easy to make and it's always a crowd-pleaser. I love that it's made with healthy ingredients, too.


Yahya Elgohary
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I made this guacamole for a party last weekend and it was a huge hit! Everyone loved the bright green color and the delicious flavor.


Amg Nhat
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This guacamole is so fresh and flavorful! I love the combination of the green chiles, lime, and cilantro. It's the perfect dip for chips, veggies, or even tacos.


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