SPRING LAMB AND CHICKPEA STEW

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Spring Lamb and Chickpea Stew image

Stews and braises are for year-round cooking, but warmer weather calls for a lighter approach. This stew is quite brothy, and full of greens, wilted in olive oil with green garlic, carrots and fava beans or peas. A healthy sprinkling of roughly chopped mint adds brightness. It's important to use dried chickpeas, because they add flavor to the broth as they slowly cook with the lamb. And an overnight soak is essential: The soaked dried chickpeas will swell to three times their original size, which gives them the proper creamy texture when cooked.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 13

1 cup dried chickpeas, soaked in cold water overnight and drained
4 pounds boneless lamb shoulder, cut into 3-inch chunks
Salt and pepper
4 whole cloves
1 onion, peeled and halved
2 tablespoons extra-virgin olive oil
2 cups chopped leeks or onions
1/4 cup chopped green garlic shoots, or 2 cloves garlic, minced
Pinch of red pepper flakes
1 bunch small carrots, trimmed and peeled
1 pound chard or other sturdy leafy greens, sliced in 2-inch wide ribbons
2 cups fava beans, peeled or not, or 2 cups peas
3 tablespoons roughly chopped mint, for garnish

Steps:

  • Place chickpeas in a large soup pot. Season lamb pieces generously with salt and pepper, then add to pot. Stick the 4 cloves into the onion halves, and add them to the pot along with 6 cups water.
  • Bring pot to a boil over high heat, then reduce heat to a steady simmer. Put on the lid and simmer until lamb is tender, about 1 1/2 hours. Turn off heat. Skim off any rising fat. (At this point, you may set the dish aside at room temperature for up to 2 hours before serving, or refrigerate up to 2 days, though it really tastes best the day it is made.)
  • When ready to serve, reheat lamb and chickpeas in broth. Put olive oil in a wide skillet over medium heat and add leeks. Cook, stirring, until softened, about 2 minutes. Add garlic and sizzle for a minute, add red pepper flakes, then add carrots and a ladle of the lamb broth. Simmer until carrots are done, about 5 minutes. Add the chard, a little salt and another splash of lamb broth. Turn heat to high and cook, stirring, until leaves are tender, a few minutes more. Add fava beans or peas, cover the pan, and turn off heat. They will cook nicely in the residual heat for 4 or 5 minutes.
  • To serve, mound greens and vegetables on one side of a large serving platter. On the other side, place lamb pieces and ladle over some broth and chickpeas. Sprinkle with chopped mint.

Nutrition Facts : @context http, Calories 1070, UnsaturatedFat 37 grams, Carbohydrate 44 grams, Fat 72 grams, Fiber 11 grams, Protein 63 grams, SaturatedFat 29 grams, Sodium 1287 milligrams, Sugar 12 grams, TransFat 0 grams

Ben idk
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This is a great recipe for a weeknight meal!


emma duplessis
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This recipe is so easy to follow!


damilare Omoba
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This is the best lamb stew I've ever had!


Ali akbar Molla
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I will definitely be making this again!


Vardha Thapa
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This recipe is a keeper!


Maphuti Flavia
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This is a must-try recipe!


Jorvanix Thunder
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I would definitely recommend this recipe!


Heather Corris
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This was a great dish!


Maame Efua Techie
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I loved this recipe!


Bbsha Tmanag
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This stew was delicious!


Cinica Monegan
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This was a great recipe! The lamb was tender and juicy, and the chickpeas were cooked perfectly. The broth was flavorful and rich. I served it with some basmati rice and a side of yogurt, and it was a perfect meal. I will definitely be making this ag


Nandani Udayanga
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This stew was delicious! The lamb was tender and juicy, and the chickpeas were cooked perfectly. The broth was flavorful and rich. I served it with some crusty bread and a side salad, and it was a delicious and satisfying meal. I would definitely rec


hasib uddin
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This was a great recipe! The lamb was tender and juicy, and the chickpeas were cooked perfectly. The broth was flavorful and rich. I served it with some basmati rice and a side of yogurt, and it was a perfect meal. I will definitely be making this ag


iddi muguma
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This stew was delicious! The lamb was tender and juicy, and the chickpeas were cooked perfectly. The broth was flavorful and rich. I served it with some crusty bread and a side salad, and it was a delicious and satisfying meal. I would definitely rec


Faria sorkar Afrin
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I tried this recipe last weekend and it was a success! The lamb was tender and flavorful, and the chickpeas were cooked perfectly. The broth was rich and flavorful, and the spices were perfectly balanced. I served it with some basmati rice and a side


Tanaka Nyasha
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This was a great recipe! The lamb was tender and juicy, and the chickpeas were cooked perfectly. The broth was flavorful and rich. I served it with some crusty bread and a side salad, and it was a delicious and satisfying meal. I would definitely rec


Rober Paris
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I made this stew last night and it was amazing! The lamb was so tender and flavorful, and the chickpeas were cooked perfectly. The broth was rich and flavorful, and the spices were perfectly balanced. I served it with some basmati rice and a side of


Queen Umoh
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This stew was a hit with my family! Everyone loved the tender lamb and flavorful broth. The chickpeas added a nice touch of heartiness and texture. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make stew.


Favour John
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I'm always looking for new and exciting lamb recipes, and this one definitely delivered! The combination of lamb, chickpeas, and spices was unique and flavorful. The lamb was cooked to perfection and the chickpeas were soft and creamy. I served it wi


Raul mihai
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This lamb and chickpea stew was an absolute delight! The flavors of the lamb, chickpeas, and spices blended perfectly, creating a rich and savory dish. The meat was tender and succulent, while the chickpeas added a nice texture and nutty flavor. I fo