SPRING VEGETABLE-FARRO SOUP
This healthy vegetable soup gets a big flavor boost from a double dose of Parmigiano cheese. We use the Parmesan rind to give the broth a cheesy, umami punch!
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large pot over medium heat. Add the pancetta and cook until browned and crisp, 7 to 8 minutes. Remove to a paper towel-lined plate, reserving the drippings in the pot. Add the spring onions (white and pale green parts) and carrots and cook, stirring, until tender, 2 to 3 minutes. Add the farro and cook, stirring to combine, about 1 minute.
- Add the chicken broth, 4 cups water, 1 teaspoon salt, a few grinds of pepper and the Parmesan rind; cover and bring to a simmer. Cook, partially covered and adjusting the heat if necessary, until the farro and vegetables are tender, about 8 minutes. Stir in the zucchini and snap peas and cook until tender, 3 to 4 more minutes. Stir in the basil and lemon zest; season with salt and pepper.
- Divide the soup among bowls. Top with the reserved spring onion greens, the grated parmesan, pancetta and a drizzle of olive oil; sprinkle with pepper.
Nutrition Facts : Calories 530, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 47 milligrams, Sodium 1267 milligrams, Carbohydrate 47 grams, Fiber 7 grams, Protein 25 grams, Sugar 8 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alamin Raz
[email protected]This soup is a great way to use up leftover chicken. It's so easy to make and it's always delicious.
NANTEZA ZURAIKAH
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's so unique and flavorful.
TrUeLiNes Status
[email protected]This soup is a great way to sneak vegetables into your kids' diet. They'll love the flavor and they won't even realize they're eating vegetables.
Yousif Hormez
[email protected]This soup is perfect for a cold winter day. It's so warming and comforting.
Sanele Maseko
[email protected]I'm not a big fan of soup, but this one is an exception. It's so flavorful and satisfying. I always look forward to eating it.
Palash Madhu
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with all sorts of good-for-you ingredients.
Hansa Ktk
[email protected]I've made this soup several times and it's always a hit. It's a great soup for a crowd because it's so easy to make and it's always delicious.
Nirmala Tiwari
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Tirus James
[email protected]I love this soup! It's so flavorful and satisfying. I always feel good after eating it.
Aakira Moore
[email protected]This soup was a bit too salty for my taste. I think I would have liked it better if I had used less salt.
Tazimul Islam
[email protected]I'm always looking for new and exciting soup recipes, so I thought I would give this one a try. I'm so glad I did! The soup was absolutely delicious. It was packed with flavor and the vegetables were cooked to perfection. I will definitely be making
Levi Raaum
[email protected]This soup was a lifesaver on a busy weeknight. It was so easy to make and it was a delicious and healthy meal. I will definitely be adding this recipe to my regular rotation.
Atiq Daniels
[email protected]I'm not a big fan of farro, but I thought I would give this recipe a try. I was pleasantly surprised! The farro was cooked perfectly and the soup was very flavorful. I would definitely make this soup again.
MD azad Sujon
[email protected]This soup was just okay. I found it to be a bit bland and the vegetables were not very flavorful. I think I would have liked it better if I had added more salt and pepper.
Zion Zion
[email protected]I made this soup for a potluck and it was a huge success! Everyone raved about how flavorful and satisfying it was. I will definitely be making this soup again for future gatherings.
Hussain Hassan
[email protected]This soup was a hit with my family! Everyone loved the fresh, springy flavor of the vegetables and the farro added a nice chewy texture. I would highly recommend this recipe to anyone looking for a healthy and delicious soup.
klance willdip_billdip
[email protected]I followed the recipe exactly and the soup turned out perfectly. It was so easy to make and the ingredients are all very affordable. I will definitely be making this soup again soon!
Luke Wood
[email protected]This spring vegetable farro soup was a delight! The combination of fresh vegetables, hearty farro, and flavorful broth made for a truly satisfying and delicious meal. I especially loved the addition of the lemon zest and fresh herbs, which brightened