SQUASH & TOMATO STEW

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Squash & Tomato Stew image

I just love this simple, yet delicous recipe. It can be a meatless main dish over rice or as a side dish.

Provided by Muna Escobar

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 9

2 lb fresh yellow squash
3 ripe tomatoes, diced or 2 cans diced tomatoes, undrained
1/3 c olive oil
1 large onion, diced
1 c water
1/4-1 tsp salt (if using fresh tomatoes use more, if using canned tomatoes use less)
1/2 tsp pepper
1/2 tsp allspice
1/2 tsp cumin (optional)

Steps:

  • 1. Wash & cut squash into 1"-1 1/2" cubes.
  • 2. Saute onion in olive oil until tender.
  • 3. Add squash & saute for about 10 minutes.
  • 4. Add tomatoes & water.
  • 5. Add all seasonings.
  • 6. Cook on medium for about 25 minutes or until tender.
  • 7. This can be served over rice. Check out my recipe for Simple Arabic Rice.

Anthony Chamoun
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I made this stew for a dinner party and it was a hit! Everyone loved the rich, flavorful broth and the tender vegetables. I will definitely be making this again.


Tiffany Zoch
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This stew is a great way to get your kids to eat their vegetables. The roasted vegetables are sweet and flavorful, and the broth is creamy and comforting. I served it with a side of steamed broccoli and my kids loved it.


Jannati Muhsonat Tuba
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I'm always looking for new vegetarian recipes that are easy to make and delicious. This squash and tomato stew definitely fits the bill. It's made with simple ingredients and it's ready in under an hour. I will definitely be making this again.


Hamza jani112
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This stew is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve. It's also a great freezer meal. I like to make a big batch and then freeze individual portions for later.


Arianna
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I love the versatility of this recipe. You can add or remove ingredients to suit your taste. I added some chopped spinach and mushrooms to mine and it was delicious. I also think this stew would be great served over rice or pasta.


Sophia Rodriguez
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This stew is a great way to warm up on a cold winter day. The roasted vegetables and flavorful broth are sure to hit the spot. I served it with a side of crusty bread and it was the perfect comfort food.


Shah Geee
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I made this stew with butternut squash and it was delicious! The butternut squash was sweet and creamy, and it paired perfectly with the tomatoes and spices. I will definitely be making this again.


Md Eyanus Ali Eyanus
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This stew is a great way to use up leftover chicken or turkey. I had some leftover turkey from Thanksgiving and I added it to the stew. It was a delicious and easy way to use up leftovers.


Crystal Williams
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I'm not a huge fan of squash, but I really enjoyed this stew. The squash was roasted until it was tender and slightly caramelized, and the tomatoes added a nice sweetness to the dish. I also loved the addition of fresh herbs, which really brightened


Bilall Bilall
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I made this stew in my slow cooker and it turned out perfectly. I just threw all the ingredients in the pot in the morning and dinner was ready when I got home from work. It's the perfect meal for busy weeknights.


FoleySploded
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This stew is a great way to get your daily dose of vegetables. It's packed with squash, tomatoes, and other healthy ingredients. I also love that it's made with coconut milk instead of cream, which makes it a lighter and healthier option.


ashmi magar
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I love the simplicity of this recipe. It's made with a few basic ingredients, but the flavors are anything but basic. The roasted vegetables are caramelized and slightly smoky, and the broth is rich and flavorful. I served it over quinoa and it was a


Sajjad Malok
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This stew is a great way to use up leftover squash and tomatoes. I had some extra vegetables from my garden and this was the perfect way to use them up. The stew was easy to make and the results were delicious.


Sanaullah zahree2020
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I'm always looking for new and exciting vegetarian recipes, and this squash and tomato stew definitely fits the bill. The combination of roasted vegetables, fresh herbs, and spices creates a complex and satisfying dish that is sure to please even the


Michael Stark
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This recipe is a keeper! It's easy to make and the results are amazing. The squash and tomatoes are roasted to perfection and the broth is flavorful and comforting. I served it with crusty bread and a side salad, and it was the perfect meal for a col


Khalung Sahb
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I made this stew for a potluck and it was a huge hit! Everyone raved about the rich, savory flavors and the tender vegetables. I will definitely be making this again.


cool fortnite channel
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This squash and tomato stew was a delightful culinary experience. The flavors of the roasted vegetables blended perfectly, creating a hearty and satisfying meal. I especially enjoyed the addition of fresh herbs, which added a vibrant layer of flavor