SQUASH ZOODLER OMELET
Quick and healthy breakfast!
Provided by brookiecookie
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Process the yellow squash through a zoodler (vegetable peeler that forms noodle-shape pieces) until squash zoodles form.
- Heat butter in a skillet over medium heat; cook and stir squash zoodles, spinach, and cilantro until zoodles are tender, 5 to 7 minutes. Spread mixture evenly into the bottom of the skillet.
- Whisk eggs and milk together in a bowl; pour over squash mixture. Cook until egg is firm, about 5 minutes. Sprinkle mozzarella cheese over egg mixture and cook until cheese is melted, about 5 minutes; season with salt and pepper.
Nutrition Facts : Calories 175.7 calories, Carbohydrate 6.2 g, Cholesterol 208.2 mg, Fat 12.7 g, Fiber 2 g, Protein 10.2 g, SaturatedFat 6.3 g, Sodium 250.9 mg, Sugar 1.9 g
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mad devil studio
[email protected]Yum!
Arokmalith Nyanpanyang
[email protected]This was a great way to use up some zucchini from my garden! The omelet was light and fluffy, and the zucchini noodles added a nice crunch. I also liked the addition of the feta cheese, which gave the dish a bit of a tang.
Mdbilalsps Mdbillalsps
[email protected]I tried this recipe last night and it was absolutely delicious! The combination of the zucchini noodles, eggs, and cheese was perfect. I especially loved the addition of the herbs, which really gave the dish a nice flavor. I will definitely be making