STEAK WITH MERLOT & MUSHROOMS

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Steak With Merlot & Mushrooms image

This is a delicious crock pot meal. I've made it a couple of times, and it's low in points, and very hearty and filling on a cold day. Weight Watchers Points: 7 per serving

Provided by Terrie Hoelscher

Categories     Steaks and Chops

Time 6h

Number Of Ingredients 13

1/2 tsp salt
1/2 tsp dried thyme
1/2 tsp coarsely ground black pepper
1/4 tsp garlic powder
1 1/4 lb flank steak, trimmed
1 med. red onion, thinly sliced
2/3 c low sodium beef broth
1/3 c red wine, such as a merlot
1/4 c tomato paste
2 tsp olive oil
8 oz cremini mushrooms, thickly sliced (baby portobellos)
8 oz white mushrooms, thickly sliced
1 Tbsp all purpose flour

Steps:

  • 1. Spray oven broiler rack with PAM. Preheat broiler.
  • 2. Mix salt, thyme, pepper, and garlic powder in cup. Rub seasoning mixture all over steak. Transfer steak to broiler rack. Broil steak 5" from heat until lightly browned, about 5 minutes per side.
  • 3. Scatter onion in bottom of 5- or 6-quart slow cooker Top with steak. Whisk broth, wine, and tomato paste in medium bowl until smooth. Pour broth mixture over steak. Cover and cook until steak and onion are fork-tender, 4 - 6 hours on high, or 6 - 8 hours on low.
  • 4. About 35 mins. before cooking time is complete, heat olive oil in a large non-stick skillet over medium-high heat. Add mushrooms and cook, stirring frequently, until lightly browned, about 8 minutes. Sprinkle with flour and cook, stirring constantly, about 1 minute. Stir mushroom mixture into slow cooker. Cover and cook on high, until mixture simmers and thickens, about 25 minutes.
  • 5. Transfer steak to cutting board. Cut steak across the grain into 12 slices (three slices per serving). Serve with broth over top.
  • 6. Weight Watchers calculates this as 7 Points. If you want to add a 1/2 cup of wild or brown rice and a side of steamed broccoli or broccoli-rabe to each serving, add 2 extra Points per serving.

Racquel Colombo
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The steak was a bit dry, but the mushrooms were delicious.


Wor Cristian
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I made this dish for my friends last night and they all loved it! The steak was so tender and the mushrooms were the perfect side dish.


Malik hasnat Hasnat ali
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This dish was amazing! The steak was cooked to perfection and the mushrooms were so flavorful. I highly recommend this recipe.


Mala Kumari Mahato
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The steak was a bit overcooked, but the mushrooms were good.


Shafi Khan
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I love this recipe! It's so easy to make and the results are always amazing. The steak is always cooked perfectly and the mushrooms are so flavorful.


Muhammad Qavi
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This recipe is a winner! The steak was juicy and flavorful, and the mushrooms were the perfect accompaniment. I will definitely be making this again.


Kirabo Divine
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The steak was a bit dry, but the mushrooms were delicious.


Christina Segarra
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I made this dish for my friends last night and they all loved it! The steak was so tender and the mushrooms were the perfect side dish.


Wasi Irfan
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This dish was amazing! The steak was cooked to perfection and the mushrooms were so flavorful. I highly recommend this recipe.


mehdi jaffari
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The steak was a bit tough, but the mushrooms were good.


MothowaJ MaJ
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I love this recipe! It's so easy to make and the results are always amazing. The steak is always cooked perfectly and the mushrooms are so flavorful.


Asfandyar Khan
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This recipe is a keeper! The steak was juicy and flavorful, and the mushrooms were the perfect accompaniment. I will definitely be making this again and again.


PROSANTO DASH
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The steak was a bit overcooked for my taste, but the mushrooms were delicious.


Milon Mb
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I made this dish last night and it was a hit! My family loved the combination of flavors and the steak was so tender. I will definitely be making this again.


Mercy Nyamoitah
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This steak with merlot mushrooms was an absolute delight! The flavors were rich and complex, and the steak was cooked to perfection. I highly recommend this recipe to anyone who loves a good steak dinner.