STEEL CUT OATMEAL AND BERRIES
Steel cut oats are the perfect breakfast for someone trying to lower his/her cholesterol. Try this recipe for a real treat in flavor and nutrition! This recipe calls for blueberries, but blackberries have even more cholesterol lowering soluble fiber.
Provided by My Food Coach
Categories Breakfast
Time 37m
Yield 4 , 4 serving(s)
Number Of Ingredients 4
Steps:
- Prepare steel cut oats to package directions and desired consistency.
- Place 1/4 of cooked oats in breakfast bowl.
- Top with 1/2 cup yogurt.
- Top with 1/4 cup blueberries. If using frozen blueberries, thaw them slightly in the microwave. Also consider blackberries for more soluble fiber!
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Lily Singh
[email protected]I love this oatmeal! It's so creamy and flavorful.
Esperanza Perez
[email protected]This oatmeal is the perfect breakfast for a cold winter morning.
Felix Annor
[email protected]This oatmeal is so easy to make and it's so delicious. I love the combination of oats and berries.
Draven Ridder
[email protected]I've been making this oatmeal for years and it's always a hit. It's a great way to use up leftover berries.
Tufatjol hossen
[email protected]This oatmeal is a great way to get your day started. It's packed with protein and fiber.
Bryan Lovelace
[email protected]I love that this oatmeal is made with steel-cut oats. They're so much healthier than rolled oats.
Mo Station
[email protected]This oatmeal is the perfect comfort food. It's warm, filling, and satisfying.
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[email protected]I've tried many oatmeal recipes, but this one is by far the best. It's so creamy and flavorful.
Gladys Mungai
[email protected]This oatmeal is delicious and nutritious. I feel good about eating it for breakfast.
Ritwick Sarkar
[email protected]I love this oatmeal! It's the perfect way to warm up on a cold morning.
Rutendo Kurehwatira
[email protected]This oatmeal is so good! I've made it several times now and it's always a hit.
Shaquilah Scott
[email protected]I made this oatmeal for my family and they all loved it. Even my picky kids ate it all up.
Edwinlemita Ntokoiwuan
[email protected]This oatmeal was so easy to make and it turned out so creamy and delicious. I added a little bit of maple syrup and cinnamon and it was the perfect breakfast.
virginia yuretich
[email protected]This oatmeal is the perfect way to start your day! It's hearty, filling, and packed with flavor. I love the combination of sweet and tart from the berries.