GREEN TEA POACHED HALIBUT

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Categories     Sauce     Fish     Poach     Quick & Easy     Low Sodium

Yield 4 bowls

Number Of Ingredients 7

1 cup low sodium chicken broth
2 cups water
1 cup white wine
Zest and juice of 1 lemon
2 teabags of green tea
2 portabella mushroom tops, gills removed and thinly sliced
4 six-ounce halibut fillets

Steps:

  • Combine the broth, water, wine, lemon zest, and juice in a sauce pan just large enough to hold the fish in a single layer. Bring the mixture to a light boil, add tea bags, and mushrooms; reduce heat to a simmer for 5 minutes. Remove tea bags and add fillets. Simmer for 10 minutes until fish is tender and flakes. Place cooked fillets in a shallow serving bowl with some of the poaching fluid topped with mushrooms. Serve hot.

Simone Oosthuizen
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This recipe seems a bit complicated, but I'm up for the challenge.


Lester Warren
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I'm not sure about the combination of green tea and fish, but I'm willing to try it.


Leeann Cianteo
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This recipe looks delicious. I'm going to make it for dinner tonight.


Daisy the Dog
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I can't wait to try this recipe!


Taiye Nancy
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This dish is perfect for a special occasion dinner.


Hannah Honeywell
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I would recommend this recipe to anyone who loves fish and vegetables.


Abiral Aryal
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This recipe is a keeper! I will definitely be making it again.


Sadiasaima Akter
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The fish was a bit overcooked, but the vegetables were delicious.


Rehan Shaikh
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This dish was a bit bland for my taste. I think it could have used more seasoning.


Ntando Khoza
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Loved this recipe! The green tea marinade gave the fish a unique and delicious flavor.


house of eriggma comedy
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This recipe was easy to follow and the dish turned out great! The fish was cooked perfectly and the vegetables were delicious.


lasty_k web
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I'm not a big fan of fish, but this dish was surprisingly good. The green tea marinade really helped to improve the flavor of the fish.


Huskyboy H
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This is a great recipe for a light and healthy meal. The fish is cooked beautifully and the vegetables are colorful and flavorful.


Love Bug
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I love the combination of flavors in this dish. The green tea marinade gives the fish a subtle sweetness, while the lemon and ginger add a bit of zing. The vegetables are also cooked perfectly and add a nice crunch.


wawa sasa
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This green tea poached halibut was a delightful dish! The fish was cooked perfectly, and the green tea marinade imparted a delicate and refreshing flavor. The vegetables were also cooked perfectly and complemented the fish well.