STIR-FRIED CHICKEN WITH BOK CHOY

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Stir-Fried Chicken with Bok Choy image

In restaurants, stir-frying is done in extra-large woks over very high heat. To approximate the effect at home, don't crowd the meat in the pan, and make sure the wok and oil are nice and hot before you add the chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 11

1/4 cup low-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons light-brown sugar
2 boneless, skinless chicken breasts (about 1 pound total)
4 teaspoons cornstarch
2 tablespoons vegetable oil
2 garlic cloves, thinly sliced
2 teaspoons minced peeled fresh ginger
4 cups sliced bok choy (from 1 head)
1 small red chile or jalapeno, seeded and sliced
Cooked rice, for serving

Steps:

  • In a small bowl, combine soy sauce, vinegar, brown sugar, and 3 tablespoons water. Slice chicken into thin strips. In a medium bowl, toss chicken with cornstarch until coated. In a large wok or skillet, heat oil, garlic, and ginger over medium-high until fragrant, about 1 minute. Add chicken in a single layer, pressing against pan to sear. Cook, stirring, until lightly browned and just cooked through, 6 to 8 minutes. Add bok choy and chile and cook, stirring, until bok choy slightly wilts, about 1 minute. Add soy sauce mixture and cook until sauce thickens slightly, 2 minutes. Serve over rice.

Nutrition Facts : Calories 226 g, Fat 10 g, Fiber 2 g, Protein 24 g, SaturatedFat 2 g

Emma Veach
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I'm not a huge fan of bok choy, but I decided to give this recipe a try anyway. I'm so glad I did! The chicken was so tender and juicy, and the sauce was amazing. I will definitely be making this dish again.


jassan jessie
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This stir-fried chicken with bok choy was so easy to make and it was so delicious! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Saddam Hossin
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I made this dish for a party last weekend and it was a huge hit! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Shami Monyela
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This stir-fried chicken with bok choy was a great way to use up some leftover chicken. The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Safwan Sabir
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I'm not a huge fan of bok choy, but I decided to give this recipe a try anyway. I'm so glad I did! The chicken was so tender and juicy, and the sauce was amazing. I will definitely be making this dish again.


Uhan thathsara
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This stir-fried chicken with bok choy was so easy to make and it was so delicious! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Md Mogdi
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I made this dish for a party last weekend and it was a huge hit! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


fazil Gaming
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This stir-fried chicken with bok choy was a great way to use up some leftover chicken. The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Iris Castro
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I'm not a huge fan of bok choy, but I decided to give this recipe a try anyway. I'm so glad I did! The chicken was so tender and juicy, and the sauce was amazing. I will definitely be making this dish again.


ZAPHER RAW
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This stir-fried chicken with bok choy was so easy to make and it was so delicious! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Nnadozie Opara
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I made this dish for a party last weekend and it was a huge hit! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Md Nurnovi
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This stir-fried chicken with bok choy was a great way to use up some leftover chicken. The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Phylisa God's Child
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I'm not a huge fan of bok choy, but I decided to give this recipe a try anyway. I'm so glad I did! The chicken was so tender and juicy, and the sauce was amazing. I will definitely be making this dish again.


sabbirahmed skt
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This stir-fried chicken with bok choy was so easy to make and it was so delicious! The chicken was cooked perfectly and the bok choy was still crunchy. The sauce was also very flavorful. I will definitely be making this dish again.


Mnaa Ayman
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I made this dish last night and it was a hit with my family! The chicken was crispy on the outside and tender on the inside, and the bok choy was cooked perfectly. The sauce was also very flavorful. I will definitely be making this dish again.


Gobindo Robidas
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This stir-fried chicken with bok choy was absolutely delicious! The chicken was tender and juicy, and the bok choy was cooked to perfection. The sauce was flavorful and had just the right amount of heat. I will definitely be making this dish again.