STIR FRIED WOK VEGETABLES

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Stir Fried Wok Vegetables image

This is a simple, Asian-style side dish of stir fried vegetables out of the wok.

Provided by Maximilian B.

Categories     Side Dish     Vegetables

Time 35m

Yield 8

Number Of Ingredients 12

2 tablespoons vegetable oil
1 tablespoon minced fresh ginger
3 serrano chile peppers, seeded and chopped
½ cup baby corn, cut in half
1 red bell pepper, seeded and cut into strips
2 pounds bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated
3 cups fresh bean sprouts
¼ cup Asian fish sauce (nuoc mam or nam pla)
3 tablespoons Chinese oyster sauce
4 green onions, thinly sliced
2 tablespoons chopped cilantro leaves
2 tablespoons toasted sesame seeds

Steps:

  • Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  • Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 7 g, Fat 4.9 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 669.6 mg, Sugar 3.9 g

Amir Goraya
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This dish is a great way to use up leftover vegetables. I added some chicken and shrimp to make it a complete meal.


Barasil Team
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This is a great recipe for a healthy and delicious meal. The vegetables are cooked perfectly and the sauce is flavorful. I will definitely be making this again.


Charley Fisher
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This dish was a bit too spicy for my taste. I would recommend using less chili pepper next time.


G Thano
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I'm not sure what I did wrong, but my vegetables turned out mushy. I think I cooked them for too long.


kula position int. Tv
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This recipe is a great way to get your kids to eat their vegetables. The vegetables are cooked in a flavorful sauce that they will love.


Kailene
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This dish was easy to make and very flavorful. I used a variety of vegetables, including broccoli, carrots, and bell peppers. The sauce was also very good.


Oga raps comedy show
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I'm not a big fan of stir-fried vegetables, but this recipe changed my mind. The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Sakira Akther
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This recipe is a great way to use up leftover vegetables. I added some chicken and shrimp to make it a complete meal.


Uchenna Okoye
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Overall, I thought this dish was pretty good. The vegetables were cooked well and the sauce was flavorful. However, I found the dish to be a bit too oily for my taste.


Emmanuel Domotey
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This dish was a bit bland for my taste. I think I would add more garlic and ginger next time.


Sheila Parrett
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I followed the recipe exactly and the dish turned out great! The vegetables were tender and the sauce was delicious. I will definitely be making this again.


Moëmen Saddik
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked perfectly and the sauce is flavorful. I would definitely recommend this recipe to others.


Sushila Khatiwada
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I made this dish last night and it was delicious! I used a variety of vegetables, including broccoli, carrots, bell peppers, and snap peas. The sauce was also very flavorful and I loved the addition of sesame seeds.


Winnie Akinyi
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This stir-fried vegetables dish was a hit with my family! The colors were vibrant, the vegetables were tender-crisp, and the sauce was flavorful. I will definitely be making this again.