STIR-FRY BEEF AND BROCCOLI

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Stir-Fry Beef and Broccoli image

Make tasty Asian restaurant fare at home--and do it in less than 30 minutes! Stir-fry is weeknight easy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

1 1/4 lb beef flank steak, cut into thin slices
2 tablespoons soy sauce
3 cloves garlic, finely chopped
1 tablespoon grated gingerroot, if desired
1/3 cup hoisin sauce
1/3 cup water
1 tablespoon cornstarch
1/2 teaspoon crushed red pepper flakes
2 tablespoons peanut or vegetable oil
2 cups fresh small broccoli florets
1 1/2 cups ready-to-eat baby-cut carrots, cut lengthwise into julienne (2x1/4x1/4-inch) strips
2 tablespoons water
1/2 cup cashew halves, if desired

Steps:

  • In medium bowl, mix beef, soy sauce, garlic and gingerroot; set aside. In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
  • In wok or 12-inch skillet, heat 1 tablespoon of the oil over high heat about 1 minute. Add beef mixture, breaking up clumps of beef with wooden spoon; cook 1 minute without stirring. Stir-fry 1 to 2 minutes or until beef is browned around edges. Transfer beef mixture to clean bowl.
  • To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add broccoli and carrots; cook 2 minutes, stirring frequently. Add 2 tablespoons water; cover and cook 2 to 4 minutes, stirring occasionally, until broccoli and carrots are crisp-tender.
  • Return beef mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook 1 to 2 minutes, stirring occasionally, until sauce is thickened. Sprinkle each serving with cashews.

Nutrition Facts : Calories 370, Carbohydrate 19 g, Cholesterol 105 mg, Fiber 3 g, Protein 44 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 4 g, TransFat 0 g

Raiwan Ali
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This stir-fry is a great way to get your kids to eat their vegetables. The sauce is sweet and flavorful, and the beef and broccoli are cooked perfectly. I usually serve it with rice or noodles.


Ssempija Umaru
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I love this recipe! It's so easy to make and it's always delicious. I usually add some extra vegetables, like carrots or snap peas, to make it a little healthier.


yeasmin rehana
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family. The beef is always tender and the broccoli is cooked perfectly. The sauce is also very flavorful.


YASEENKHAN YASEENKHAN
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I made this stir-fry last night and it was a huge success! My family loved it. The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was also delicious. I highly recommend this recipe.


Victor patrick
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This was a great recipe! The beef was tender and the broccoli was still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Abdul Sitar
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I love this recipe! It's so easy to make and it always turns out delicious. The beef is always tender and the broccoli is cooked perfectly. The sauce is also very flavorful. I highly recommend this recipe!


Amorette Morales
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This stir-fry was so easy to make and it turned out so well! The beef was tender and the broccoli was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Rj Konok
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I tried this recipe last night and it was a hit with my family! The beef was cooked perfectly and the broccoli was still slightly crunchy. The sauce was delicious and flavorful. We will definitely be making this again.


Gyanu Stha
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This stir-fry is an absolute delight! I love how the beef is so tender and flavorful, and the broccoli is cooked to perfection. The sauce is also amazing - it's the perfect balance of sweet, savory, and spicy. I will definitely be making this dish ag