STIR-FRY BROCCOLI WITH ORANGE SAUCE

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Stir-Fry Broccoli With Orange Sauce image

Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.

Provided by USA WEEKEND columnist Jean Carper

Categories     Side Dish     Vegetables     Broccoli

Yield 2

Number Of Ingredients 7

1 teaspoon sesame oil
1 teaspoon canola oil
1 ½ cups broccoli florets, bite-size
½ cup sliced or chopped water chestnuts, drained
½ cup orange juice
1 tablespoon cornstarch
1 tablespoon light soy sauce

Steps:

  • Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 19.7 g, Fat 5.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 292.1 mg, Sugar 7.4 g

imran muskaan
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I'm definitely going to be making this recipe again soon.


ibro kh
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This is a great healthy recipe that the whole family will enjoy.


Shanni Sheikh
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I love that this recipe is so versatile. I've used different vegetables and sauces, and it's always turned out great.


Rejoice Nwaobasi
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This is a great recipe for busy weeknights. It's quick and easy to make, and it's always delicious.


Bryan Smith
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I've been making this recipe for years and it's always a crowd-pleaser.


shuvo Malakar
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I made this dish for a party and it was a huge success. Everyone loved it.


Lokita Mimi
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This was my first time making stir-fried broccoli and it turned out great! The orange sauce was the perfect complement to the broccoli.


Nouman Ali Chhachhar
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I've made this recipe several times and it's always a hit. It's a great weeknight meal.


Nishal Naidoo
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I'm not a huge fan of broccoli, but this recipe made me a believer. The orange sauce is amazing.


Amadeus Petro
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This recipe is a great way to get my kids to eat their broccoli. They love the orange sauce.


Wyatt Graham
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I followed the recipe exactly and the dish turned out great!


Tartsea Monica Nguseer
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The orange sauce was a bit too sweet for my taste, but the broccoli was cooked perfectly.


JalilPlayz
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This was so easy to make and so delicious! I will definitely be making it again.


Kevin Kyazze
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I've been looking for a good broccoli stir-fry recipe, and this one is definitely a keeper. The orange sauce is so flavorful and easy to make.


Wilburt White
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Yum! I made this recipe last night and it was a huge hit with my family. The broccoli was cooked perfectly and the orange sauce was amazing.


Tabligh Media96
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This stir-fried broccoli with orange sauce was delicious, with a perfect balance of flavors. The broccoli remained crisp-tender, and the orange sauce was tangy and flavorful without being overpowering.