STIR FRY SWEET & SOUR PORK OR CHICKEN OR SHRIMP
This is one of my all time favorites, in any of it's incarnations. It's from the little booklet that came with my first wok. I found it in a box of stuff I hadn't been into in years. It got me started on a stir fry binge. It's been fun to relive some of the fun I've had learning to stir fry. Like most stir fries this one's quick, easy, and delicious. Yield, prep, and cooking times are a guess.
Provided by Pierre Dance
Categories Chicken
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Combine the sauce ingredients, set aside.
- Heat the wok over high heat.
- Add oil swirl to coat.
- Add garlic and green onions, Stir fry 1/2 minute.
- Add pork or chicken, stir fry 3 minutes or 'til is opaque.
- If doing shrimp, stir fry 2 minutes, 'til pink.
- Remove and set aside.
- Keep warm.
- Quickly wipe the wok, Reheat.
- Add oil, swirl to coat.
- Add peppers and carrots, stir fry 2 minutes.
- Add onion and tomato, (omit tomato with shrimp) stir fry 1 minute.
- Push the vegetables up the sides of the wok.
- Stir the sauce, pour into the center of the wok.
- Stir 'til bubbly.
- Return the meat to the wok.
- Add pineapple, combine with vegetables.
- For shrimp or chicken, heat and serve.
- For pork, add chicken stock, cover, cook over medium heat for 4-5 minutes 'til pork is opaque throughout.
- Serve with jasmine or basmati rice.
Nutrition Facts : Calories 473.4, Fat 20.2, SaturatedFat 4.5, Cholesterol 75.3, Sodium 234.8, Carbohydrate 49.5, Fiber 3.4, Sugar 38.5, Protein 26
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Senchuri Gaming
senchuri-g11@yahoo.comThis recipe is a great way to use up leftover pork. I like to make a big batch of stir-fry on Sunday night, and then I have leftovers for lunch all week.
Tia Bou Chakra
tchakra@yahoo.comThis dish is always a hit at parties. I usually double the recipe so that I have plenty of leftovers.
Sunrise Chanacur
c84@hotmail.comI love how versatile this recipe is. I've made it with chicken, shrimp, and pork, and it's always delicious. I also like to experiment with different vegetables.
Ava Sensney
s_ava@gmail.comThis recipe is a bit too complicated for me. I prefer simpler dishes that don't require a lot of ingredients or steps.
Hosseiin Zbiib
zbiibhosseiin@yahoo.comI'm not a big fan of sweet and sour dishes, but I thought I'd give this recipe a try. I was pleasantly surprised! The sauce was flavorful and not too sweet, and the chicken was cooked perfectly. I'll definitely be making this again.
Md Rk
rk-m13@hotmail.comThis dish is a bit time-consuming to make, but it's worth it. The pork is fall-off-the-bone tender, and the sauce is amazing. I like to serve it over jasmine rice.
Daniel Manasseh
d84@hotmail.co.ukI've tried this recipe with both chicken and shrimp, and it's delicious either way. The sauce is the perfect balance of sweet and sour, and the vegetables are cooked to perfection. I highly recommend this recipe!
Lee Guy
guy.l31@gmail.comThis is my go-to recipe for stir-fry. It's quick and easy to make, and it's always a hit with my family. I like to use a variety of vegetables, depending on what I have on hand.
Eric Best
best.e77@aol.comI love this dish! The sweet and sour sauce is so flavorful, and the shrimp are cooked perfectly. I always make extra sauce so I can have some to dip my egg rolls in.
jannatul jannatul
jannatul_j@hotmail.co.ukThis recipe was easy to follow, but the results were just okay. The chicken was a bit dry, and the sauce was a bit bland.
Mustehsan Khan
khan_m@gmail.comThis dish was a bit too sweet for my taste, but it was still good. I think I'll try it again with a little less sugar next time.
Nathan crittenden
crittenden@hotmail.comI wasn't sure how this dish would turn out, but I was pleasantly surprised. The pork was tender and flavorful, and the sauce was delicious. I'll definitely be making this again.
CIRCUIT TREE
c_t@hotmail.frThis recipe is a keeper! It's easy to follow, and the results are amazing. The chicken is tender and juicy, and the sauce is the perfect blend of sweet and sour. I'll definitely be making this again.
Parvez Ali Lashari
a.parvez@hotmail.frI've made this dish several times, and it's always a crowd-pleaser. The sauce is so flavorful, and the shrimp are cooked perfectly. I like to add a little bit of extra ginger to give it a bit of a kick. Yum!
Akrash Khan
akrash.k@gmail.comThis stir-fry dish is a real winner! The combination of sweet and sour flavors is perfectly balanced, and the pork is cooked to perfection. I served it over jasmine rice, and it was a hit with my family.