STRAWBERRY AND ALMOND SMOOTHIE
This smoothie is a meal in itself - yet avoids the protein additives and brewer's yeast popular in the world of bodybuilding. This recipe uses almond powder and requires ripe, sweet strawberries. (Frozen strawberries will work fine.) Substitute other kinds of nuts or nut flour, or other kinds of fruit, at your discretion.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender, with ice cubes if desired, and blend at high speed until smooth.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 4 grams, Carbohydrate 47 grams, Fat 6 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 468 milligrams, Sugar 35 grams, TransFat 0 grams
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SALMAN FASHION
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Malkamu Isreal
[email protected]I love that this smoothie is dairy-free.
Dew Kumar
[email protected]This smoothie is perfect for a post-workout snack.
Tisha B
[email protected]I added a scoop of protein powder to this smoothie and it made it even more filling.
Tiktokjanzaib
[email protected]This smoothie is a great way to use up leftover strawberries.
Sanaullah Zain
[email protected]I've made this smoothie several times now and it's always a hit! My kids love it too.
Aleah Keller
[email protected]This smoothie is so easy to make and it's so good! I love the combination of strawberries and almonds.
Diana Vargas
[email protected]I made this smoothie for breakfast this morning and it was the perfect way to start my day! It was so refreshing and filling.
Babyangel Daniel
[email protected]This smoothie was delicious! I used frozen strawberries and it was still very flavorful. I also added a little bit of honey to sweeten it up. Definitely a keeper!