STRAWBERRY-MANDARIN SMOOTHIE

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Strawberry-Mandarin Smoothie image

Number Of Ingredients 5

1 1/4 cups sliced fresh or frozen (thawed) strawberries (8 ounces)
1/3 cup frozen (thawed) mandarin tangerine juice concentrate
1/2 cup fat-free vanilla yogurt
1/3 cup cold water
2 strawberries with leaves, if desired

Steps:

  • 1. Place 1 1/4 cup sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth.2. Pour into two 8-ounce glasses. Make a slit in strawberries place on rim of glasses as garnish.1 Serving: Calories 95 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 30mg Carbohydrate 22g (Dietary Fiber 3g) Protein 3g % Daily Value: Vitamin A 4% Vitamin C 100% Calcium 10% Iron 6% Diet Exchanges: 1 1/2 FruitFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Jared Bennett
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I'm not sure what went wrong, but my smoothie turned out really watery. I think I might have added too much milk.


md ragij
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This smoothie is so thick and creamy. It's almost like a milkshake!


saheed ademola
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I'm allergic to strawberries, so I substituted raspberries instead. It turned out great!


Aaron Chester jr
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This smoothie is a bit too tart for my taste. I think I'll add a little more honey next time.


Nwose Progress Endurance
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I'm not a big fan of smoothies, but this one is actually really good. The flavors are well-balanced and it's not too sweet.


Ezra Mavanzilla
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber, which will keep you feeling full and satisfied all morning long.


Tamim Azimi
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I love how easy this smoothie is to make. I just threw all the ingredients in my blender and voila! A delicious and healthy breakfast in under 5 minutes.


African Amputee Beautiful Models
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This smoothie is a delicious and refreshing way to start the day! The combination of strawberries, mandarin oranges, and yogurt is perfect, and the honey adds just the right amount of sweetness. I will definitely be making this again.