Simple but sophisticated, this dish is an easy and light idea for a summer meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high. Season fish with salt and pepper, and sear, skin side down, for 4 minutes. With a wide metal spatula, turn fish over and cook 1 minute. Do not cook through. Remove from the pan; set aside.
- Add onion to the pan, reduce heat to medium, and cook, stirring occasionally, until onion is tender and the edges begin to brown, about 4 minutes. Add garlic and cook 1 minute.
- Add jalapeno, wine, 1/4 cup water, corn, tomatoes, and fish, skin side up. Cover and cook 4 minutes, or until the fish is just cooked through; transfer, skin side up, to four wide shallow bowls. Stir basil and cilantro into vegetable mixture and spoon around fish.
Nutrition Facts : Calories 296 g, Fat 11 g, Fiber 2 g, Protein 31 g
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Zahid Nisar
[email protected]This recipe is a great way to use up leftover fish.
Mauro Ayala
[email protected]I'm going to try this recipe with a different type of sauce.
Saumu Hamis
[email protected]This recipe is a great way to get my kids to eat fish.
Yes Corn
[email protected]I'm going to make this recipe for my next potluck.
Aayusha Diyali
[email protected]This recipe looks a little complicated, but I'm up for the challenge.
Bilal Aftab
[email protected]I'm not sure if I have all of the ingredients for this recipe, but I'm going to try to make it anyway.
Alashia Lewis
[email protected]I'm going to try this recipe with a different type of fish.
Anwar Sanji
[email protected]This recipe is easy enough for a weeknight meal, but special enough for a weekend dinner.
Miguel Raya
[email protected]I love the combination of flavors in this dish.
Tyler Haughn
[email protected]This recipe is a great way to use up fresh summer produce.
Sarie Nwadike
[email protected]I'm not a big fan of fish, but this recipe might change my mind.
Ahsan Ali Gopang
[email protected]This recipe looks delicious! I'm going to make it for my next dinner party.
yupar lay
[email protected]I can't wait to try this recipe!
Oliver Evarest
[email protected]This dish is perfect for a summer dinner party.
Md Riduan
[email protected]I would have liked the recipe to include more vegetables.
Mars Anderson
[email protected]The fish was a little dry for my taste, but the tomatoes and corn were delicious.
Alexis Rogers
[email protected]This was my first time cooking striped bass and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Saiful Md saiful
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The corn and tomatoes add a nice sweetness to the fish.
Gibson Nnadi
[email protected]This dish was a hit with my family! The flavors of the tomatoes, corn, and basil complemented the striped bass perfectly.