STUFFED FIRECRACKER CHICKEN ROLLS RECIPE BY TASTY
Here's what you need: low sodium soy sauce, buffalo sauce, garlic, honey, sweet chili sauce, boneless, skinless chicken breast, olive oil, yellow onion, bell peppers, spinach
Provided by Katie Aubin
Categories Lunch
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a shallow dish or large plastic bag, add the soy sauce, buffalo sauce, garlic, honey, and sweet chili sauce. After mixing, reserve half the marinade in a separate bowl for later.
- On a cutting board, slice the chicken breasts horizontally, making sure not to slice all the way through. Cover chicken breast with parchment or plastic wrap and use a mallet to flatten the chicken, about ⅓ inch (8 mm) in thickness.
- Place chicken breasts in the marinade and chill for about 2 hours or overnight.
- Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, add garlic and cook until aromatic, about 30 seconds. Add the onion and bell peppers, and cook until soft.
- Remove the chicken breast from the marinade and lay flat. Spoon a layer of the onion and the bell pepper mixture across the chicken breast, then add a layer of spinach.
- Roll up chicken breast and secure with a toothpick, about 1½ inches (4 cm) apart. Cut the chicken breast in half.
- Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, place chicken rolls inside the pan, cook until inside is no longer pink, about 6 minutes on each side. Remove from pan.
- Add reserved marinade to the pan and cook until caramelized, about 3 minutes.
- Serve drizzled in caramelized marinade.
- Enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 46 grams, Fat 12 grams, Fiber 2 grams, Protein 41 grams, Sugar 40 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
The Lion
[email protected]Overall, I thought these chicken rolls were pretty good. They were easy to make and they tasted good, but they weren't anything special.
Learnmore Machiko
[email protected]These chicken rolls were a bit too spicy for me, but my husband loved them.
Me Myselfandi
[email protected]I'm not sure what went wrong, but my chicken rolls didn't turn out crispy. They were still tasty, but I was disappointed with the texture.
Maher Suwaidan
[email protected]These chicken rolls are always a hit with my family and friends. They're so easy to make and they always come out perfect.
Marilyn Waterlilly
[email protected]I love the flavor of these chicken rolls. They're perfect for a party or a weeknight meal.
Piee Md
[email protected]Delicious!
Drako French-charlie
[email protected]These were easy to make and turned out great! I will definitely be making them again.
Xhemal Balla
[email protected]I'm not a huge fan of chicken, but I really enjoyed these rolls. The cream cheese filling was a nice touch.
Hina khani
[email protected]These chicken rolls are so good! The combination of flavors is perfect. I made them for dinner last night and my family loved them.
Penelope Davis
[email protected]I love this recipe! It's so easy to make and always comes out delicious. I especially love that I can make it ahead of time and just pop it in the oven when I'm ready to eat.
Colin Hunter
[email protected]This dish was a hit at my party! The chicken rolls were crispy on the outside and juicy on the inside, and the cream cheese filling was flavorful and creamy. I will definitely be making this again.