STUFFED PEPPERS WITH QUINOA
We tweaked this from several stuffed pepper recipes to come up with a yummy version that tastes even better reheated for lunch the next day. This is a great side dish with fish. You could use vegetable broth to make it vegetarian.
Provided by crayn
Categories Side Dish Vegetables
Time 1h25m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish and arrange red bell peppers in dish.
- Roast peppers in the preheated oven until tender, about 30 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add garlic, cumin, salt, and black pepper to onion; cook and stir until fragrant, about 1 minute more.
- Mix tomatoes, chicken broth, quinoa, and carrot into onion mixture; cook until quinoa is tender, about 12 minutes. Stir black beans and spinach into quinoa mixture, adding reserved tomato juice if mixture is dry. Spoon quinoa mixture into roasted red peppers and top with Mexican cheese blend.
- Bake in the oven until cheese is melted, about 15 minutes.
Nutrition Facts : Calories 257.8 calories, Carbohydrate 35.2 g, Cholesterol 11.6 mg, Fat 7.8 g, Fiber 9.1 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 1037.7 mg, Sugar 5.6 g
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Arwin
[email protected]These stuffed peppers were delicious! I used a combination of ground beef and sausage, and added some chopped mushrooms and onions to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definitely be m
Sulieman Khan
[email protected]These stuffed peppers were a bit bland for my taste. I added some extra spices to the filling and they were much better. I will definitely be making these again.
Md Rasel Sheikh
[email protected]I'm not a big fan of bell peppers, but I really enjoyed these stuffed peppers. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Ashlyn Sharp
[email protected]These stuffed peppers were easy to make and very tasty. I used ground turkey instead of beef, and added some chopped zucchini and carrots to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definite
Hasib Sarder
[email protected]I made these stuffed peppers for dinner last night and they were a hit! My husband and kids loved them. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Sfng Athr
[email protected]These stuffed peppers were delicious! I used a combination of ground beef and sausage, and added some chopped mushrooms and onions to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definitely be m
simul bepari
[email protected]These stuffed peppers were a bit bland for my taste. I added some extra spices to the filling and they were much better. I will definitely be making these again.
Nick Beighley
[email protected]I'm not a big fan of bell peppers, but I really enjoyed these stuffed peppers. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Oksana Karpovych
[email protected]These stuffed peppers were easy to make and very tasty. I used ground turkey instead of beef, and added some chopped zucchini and carrots to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definite
Bug Krone
[email protected]I made these stuffed peppers for dinner last night and they were a hit! My husband and kids loved them. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Arefin Sajeeb
[email protected]These stuffed peppers were delicious! I used a combination of ground beef and sausage, and added some chopped mushrooms and onions to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definitely be m
Roni
[email protected]These stuffed peppers were a bit bland for my taste. I added some extra spices to the filling and they were much better. I will definitely be making these again.
Eshrat Jahan
[email protected]I'm not a big fan of bell peppers, but I really enjoyed these stuffed peppers. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
awais asghar
[email protected]These stuffed peppers were easy to make and very tasty. I used ground turkey instead of beef, and added some chopped zucchini and carrots to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definite
Bebi Bhuiyan
[email protected]I made these stuffed peppers for dinner last night and they were a hit! My husband and kids loved them. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Khalidaziz Ch
[email protected]These stuffed peppers were delicious! I used a combination of ground beef and sausage, and added some chopped mushrooms and onions to the filling. The quinoa gave the filling a nice texture and helped to keep the peppers moist. I will definitely be m