STUFFED PEPPERS WITH WILD RICE AND HUMMUS
Hummus adds creaminess and protein to this vegetarian dish. For a mild kick, sub in poblanos for the bell peppers.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Heat oven to 400 degrees. In a bowl, mix 2 cups cooked wild rice, 1 cup hummus, 1/3 cup chopped toasted walnuts, and 1/3 cup chopped fresh parsley. Season with coarse salt and red-pepper flakes.
- In a baking dish, arrange 2 halved small bell peppers (seeds removed) cut sides up. Drizzle with 1 tablespoon extra-virgin olive oil and season with coarse salt and freshly ground black pepper. Divide rice mixture among peppers.
- Cover with parchment-lined foil and bake until tender, about 30 minutes. Uncover and cook until topping is slightly crisp, about 10 minutes more. Garnish with more chopped toasted walnuts and parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pujita Yadav
[email protected]I was looking for a new way to stuff peppers and this recipe did not disappoint. The wild rice and hummus filling was a unique and delicious twist on the classic dish.
TK gas
[email protected]I've made these stuffed peppers several times now and they are always a hit. They are easy to make and can be tailored to your own taste preferences. I like to add a bit of feta cheese to the filling for extra flavor.
Talha lalahira
[email protected]These stuffed peppers were delicious! The wild rice and hummus filling was creamy and flavorful, and the peppers were cooked perfectly. I will definitely be making this dish again.
Ajaratt auntymi
[email protected]I made these stuffed peppers for a potluck and they were a big hit. Everyone loved the unique flavor combination and the peppers were cooked perfectly. I will definitely be making these again.
cassy shook
[email protected]These stuffed peppers were easy to make and very flavorful. I used a store-bought hummus to save time and the dish still turned out great. I will definitely be making this again.
Paul Mennie
[email protected]I'm not a huge fan of hummus, but I loved these stuffed peppers. The hummus added a creamy richness to the filling without being overpowering. I would definitely make these again.
Bonisile Mbhele
[email protected]These stuffed peppers were a bit more work to make than I expected, but they were worth the effort. The end result was a delicious and visually appealing dish that was perfect for a special occasion dinner.
Deeta Pardsi
[email protected]I was skeptical about using wild rice in stuffed peppers, but I was pleasantly surprised. The nutty flavor of the rice paired perfectly with the hummus and vegetables. I also liked that the wild rice made the filling more hearty and filling.
Ali haider Amir saab
[email protected]I've made these stuffed peppers several times now and they are always a crowd-pleaser. They are easy to make and can be tailored to your own taste preferences. I like to add a bit of spice to mine with some cayenne pepper or chili powder.
nombulelo ngubane
[email protected]These stuffed peppers were a hit at our dinner party! The combination of wild rice, hummus, and vegetables was delicious and flavorful. The peppers were cooked perfectly and the filling was moist and savory. I will definitely be making this dish agai