STUFFED ZUCCHINI RECIPE BY TASTY

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Stuffed Zucchini Recipe by Tasty image

Here's what you need: zucchinis, ground beef, onion, rice, fresh parsley, salt, black pepper, cumin, cajun seasoning, garam masala, water, olive oil, Barilla Marinara sauce, lemon, honey silan, tomato paste, chili powder, black pepper, salt

Provided by Eleanor Shabtai

Categories     Dinner

Yield 6 servings

Number Of Ingredients 19

5 zucchinis
1 lb ground beef
1 onion, diced
½ cup rice
1 cup fresh parsley, diced
1 teaspoon salt
1 teaspoon black pepper
½ teaspoon cumin
½ teaspoon cajun seasoning
1 ½ teaspoons garam masala
1 cup water
½ cup olive oil
½ cup Barilla Marinara sauce
½ lemon
1 tablespoon honey silan
2 tablespoons tomato paste
½ tablespoon chili powder
½ teaspoon black pepper
½ teaspoon salt

Steps:

  • In a large pot, boil 1 cup (240 ml) water with rice for 8 minutes. Then, drain the water and, in the same pot, add all of the ground beef mixture and stir well.
  • With a sharp mandolin, peel even strips of the zucchini, cover with salt for 5 minutes (to draw out moisture), then rinse.
  • Place 1 tsp ground beef mixture on each layer of zucchini, roll into a sphere, and place roll back into the pot. Repeat with remaining zucchini strips.
  • Combine sauce ingredients in a separate bowl. Then, pour half of the sauce onto the rolls and cook on the stovetop for 20 minutes on medium heat.
  • Add the remaining sauce and finish off the dish in the oven at 350°F for 20 more minutes.
  • Serve warm.

Nutrition Facts : Calories 461 calories, Carbohydrate 21 grams, Fat 31 grams, Fiber 4 grams, Protein 24 grams, Sugar 10 grams

hayhay Vasques
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This recipe was easy to follow and the end result was delicious. I will definitely be making this again.


Tonie Ketschau
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I'm not a big fan of zucchini, but I loved this recipe! The filling was so flavorful and the zucchini was cooked perfectly.


leon Martin
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This recipe is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to make this recipe. It turned out great!


Mridul Kumar
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I've made this recipe several times and it's always a hit. My friends and family love it.


MD,-Mahady'hasan emon
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This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the zucchini and they didn't even realize they were eating vegetables.


Buki Nesre
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I'm a vegetarian and I love this recipe. The filling is so flavorful and the zucchini is cooked perfectly.


Wesley Lang Jr
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This recipe is a great way to use up leftover rice. I had some leftover rice from a takeout order and I used it to make this recipe. It turned out great!


your local idiot
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I made this recipe for a potluck and it was a huge success. Everyone loved it.


Raziq Syazani
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the zucchini and the filling was so cheesy and delicious.


Diane Lubbe
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I've made this recipe several times and it's always a hit. My friends and family love it.


Mike Accardo
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This recipe was easy to follow and the end result was delicious. I will definitely be making this again.


Stephuue
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I'm not a big fan of zucchini, but I loved this recipe! The filling was so flavorful and the zucchini was cooked perfectly.


King Master
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This recipe is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to make this recipe. It turned out great!


nexo host
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I made this recipe last night and it was amazing! The zucchini was perfectly cooked and the filling was so flavorful.


Tamir Nigusie
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This stuffed zucchini recipe was a hit with my family! The zucchini was tender and flavorful, and the filling was cheesy and delicious.