SUGAR-FREE WHOLE WHEAT PUMPKIN BRAN MUFFINS WITH RAISINS
Trying to eliminate added sugar from my diet but still craving a sweet treat, I developed these bran muffins based on some pumpkin muffins I make for my kids. The only sweetness comes from the raisins, which you can increase or omit if you prefer. Enjoy.
Provided by JenInMadison
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
- Plump raisins by microwaving them in a microwave-safe bowl with water to cover for 2 minutes. Drain water and set raisins aside.
- Combine flour, wheat bran, pumpkin pie spice, baking soda, and baking powder in a bowl.
- Combine pumpkin, canola oil, eggs, and vanilla extract in a separate bowl. Blend using an electric hand mixer on low speed. Add flour mixture and blend until combined. Fold in plumped raisins. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 174 calories, Carbohydrate 24.5 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 4.8 g, Protein 4 g, SaturatedFat 0.9 g, Sodium 262.8 mg, Sugar 9.5 g
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Sourav Mahmud
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a great way to get your kids to eat their vegetables. My kids love these muffins and they always ask for more.
Mbajito Patrick
[email protected]I'm always looking for healthy muffin recipes and these fit the bill perfectly. They're made with whole wheat flour and bran, and they're sweetened with honey instead of sugar. They're also packed with pumpkin, raisins, and spices. They're delicious
Giga Jincharadze
[email protected]These muffins are a great way to start the day. They're filling and satisfying, and they keep me full all morning long. I love the pumpkin flavor and the raisins add a nice touch of sweetness.
Waqas Mahi
[email protected]I made these muffins for my family and they were a huge hit! Everyone loved them. They're so easy to make and they taste amazing. I'll definitely be making them again.
Dawn Orshal
[email protected]These muffins are delicious! They're the perfect combination of sweet and savory. I love the addition of raisins and spices. They're also very moist and fluffy.
kamya live
[email protected]I love these muffins! They're so moist and flavorful, and the pumpkin flavor is perfect. I also love that they're made with whole wheat flour and bran, which makes them a healthier choice.
Mr Clever b
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a great way to get your kids to eat their vegetables. My kids love these muffins and they always ask for more.
Malik Hadder
[email protected]I'm always looking for healthy muffin recipes and these fit the bill perfectly. They're made with whole wheat flour and bran, and they're sweetened with honey instead of sugar. They're also packed with pumpkin, raisins, and spices. They're delicious
Aether Technologies
[email protected]These muffins are a great way to start the day. They're filling and satisfying, and they keep me full all morning long. I love the pumpkin flavor and the raisins add a nice touch of sweetness.
Husnul Khuluq
[email protected]I made these muffins for my family and they were a huge hit! Everyone loved them. They're so easy to make and they taste amazing. I'll definitely be making them again.
Kabuye Enoch
[email protected]These muffins are delicious! They're the perfect combination of sweet and savory. I love the addition of raisins and spices. They're also very moist and fluffy.
MATIYA DA DRAGON
[email protected]I love these muffins! They're so moist and flavorful, and the pumpkin flavor is perfect. I also love that they're made with whole wheat flour and bran, which makes them a healthier choice.
Rahul Jagessar
[email protected]These muffins are a great grab-and-go breakfast or snack. They're also perfect for packing in school lunches. My kids love them and they're always asking me to make them.
Kritish Noob
[email protected]I've made these muffins several times and they're always a hit. They're so easy to make and they're always delicious. I love that they're made with whole wheat flour and bran, which makes them a healthier choice. I also love that they're sweetened wi
Asrf Ali n.c
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a great way to get your kids to eat their vegetables. My kids love these muffins and they always ask for more.
Qwe Asf
[email protected]I was looking for a healthier muffin recipe and these fit the bill perfectly. They're made with whole wheat flour and bran, and they're sweetened with honey instead of sugar. They're also packed with pumpkin, raisins, and spices. They're delicious an
Kendred Ward
[email protected]These muffins are amazing! They're so moist and fluffy, and the pumpkin flavor is perfect. I love that they're made with whole wheat flour and bran, which makes them a healthier choice. I'll definitely be making these again and again.
K H PRANTO
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. They're so easy to make and they taste great. I'll definitely be making them again.
Ramiyah Ponder
[email protected]These muffins are a delicious and healthy way to start the day! They're moist and flavorful, with just the right amount of sweetness. I love that they're made with whole wheat flour and bran, which makes them filling and nutritious.