SUGAR GLAZED KUMARA ( SWEET POTATO )
A great veggie side for a roast or grill. Regular potatoes can be used for this dish or a mixture of kumara and potatoes
Provided by Jubes
Categories Yam/Sweet Potato
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Add the peeled and chopped kumara to a saucepan of boiling water. Boil for 10 minutes, or until just tender. Drain.
- Heat the oil in a frypan. Add the sugar and stir over a low heat until lightly golden.
- Add the kumara in a single layer and cook until evenly coated with the glaze and heated through. Be as gentle as possibe when moving the kumara (this is to keep it looking in good shape). Shake the pan regularly to keep the kumara from sticking to the pan.
- Sprinkle with salt and serve.
Nutrition Facts : Calories 256, Fat 9.2, SaturatedFat 1.2, Sodium 479.3, Carbohydrate 41.9, Fiber 5, Sugar 15.3, Protein 2.6
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Jessica Ellis
[email protected]I'm not a big fan of sweet potatoes, but these were actually really good. The glaze made all the difference.
Endinako Ngcuka
[email protected]These glazed sweet potatoes are a great way to use up leftover sweet potatoes.
xisos 4
[email protected]I love the combination of sweet and savory in this dish. The glaze is the perfect balance of sweet and tangy.
Karan Giri
[email protected]These glazed sweet potatoes are the perfect side dish for any occasion.
Rased
[email protected]So easy to make and so delicious. I will definitely be making these again.
babie76 kyle
[email protected]These were a huge hit at my holiday dinner. Everyone loved them!
Waseem Waseem
[email protected]The sugar glaze was a bit too sweet for my taste, but the potatoes themselves were cooked perfectly.
George Millward
[email protected]These glazed sweet potatoes were a nice change from the usual roasted sweet potatoes. The glaze added a nice depth of flavor.
Fslv Skkspx
[email protected]Easy to follow recipe that yielded delicious results. The sugar glaze was the perfect touch of sweetness.
Sajid Sajid
[email protected]This recipe is a keeper! The sweet potatoes came out perfectly glazed and caramelized. They were a hit with my family and friends.