SUMMER FRUIT SOUP

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Summer Fruit Soup image

This is nice refreshing dish to serve before a heavy meal or makes a great fruit dish for breakfast or brunch. This recipe comes from "Express Lane Diabetic Cooking" by Robyn Webb.

Provided by PaulaG

Categories     Breakfast

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups cut cantaloupe or 3 cups honeydew melon (I prefer to use half cantaloupe and half honeydew.)
1 cup quartered strawberry
1/2 cup plain fat-free yogurt
1/2 cup orange juice
1/4 cup lemon juice
2 teaspoons minced crystallized ginger
2 tablespoons sugar
fat free sour cream
fresh mint leaves

Steps:

  • In a large bowl, combine all ingredients and chill for 1-2 hours.
  • Top each serving with a dollop of fat-free sour cream and mint leaves.

Denethia Bennett
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This soup is absolutely delicious! The flavors are perfectly balanced and the texture is smooth and creamy. I will definitely be making this again and again.


Chase Gunter
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I've made this soup several times and it's always a hit. It's a great recipe to have on hand for summer gatherings.


ANY GAMER
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This soup is a great way to cool down on a hot summer day. It's also very healthy and nutritious.


Free fire Khan
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I made this soup for my kids and they loved it! They said it was the best soup they've ever had.


Laraib Imtiaz
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This soup is a great way to use up leftover fruit. I always have a few pieces of fruit that are about to go bad, so I throw them in this soup and it's delicious.


William Mathe
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I love the combination of fruits in this soup. It's a great way to get your daily dose of vitamins and minerals.


Leigha Gilman
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This soup is so refreshing and light. It's perfect for a summer lunch or dinner.


Stephen Pounds
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I followed the recipe exactly and the soup turned out perfectly. It's a great way to showcase fresh summer fruits.


Chidera Promise
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This soup is so easy to make and it's packed with flavor. I love that I can use whatever fruits are in season.


Faysal Yusuf
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I made this soup for a potluck and it was a hit! Everyone loved the unique and refreshing flavor. I will definitely be making this again.


Max Burke
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This summer fruit soup was a delightful treat! The combination of fresh fruits and herbs created a refreshing and flavorful dish that was perfect for a hot summer day. I especially enjoyed the subtle sweetness of the honey and the tangy kick from the


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