SUMMER GREENS AND STRAWBERRIES WITH POPPY SEED DRESSING

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Summer Greens and Strawberries with Poppy Seed Dressing image

Great tasting, but light in calories!

Provided by mamaD

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 7

3 cups watercress leaves
3 cups torn arugula leaves
3 cups sliced strawberries
¼ cup orange juice
2 teaspoons olive oil
2 teaspoons poppy seeds
½ teaspoon grated orange zest

Steps:

  • Mix watercress, arugula, and strawberry slices in a large bowl.
  • Beat orange juice, olive oil, poppy seeds, and orange zest together in a small bowl with a whisk until smooth; pour over the salad and toss to coat.

Nutrition Facts : Calories 41.1 calories, Carbohydrate 6.2 g, Fat 1.8 g, Fiber 1.5 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 8.1 mg, Sugar 4 g

Gh Hj
hj.g@gmail.com

This salad is perfect for a light and healthy lunch.


Ogaga Conscience
conscience-o54@yahoo.com

I've made this salad several times and it's always a crowd pleaser.


Moeen Haider
haider.moeen56@gmail.com

This is a great salad for a summer party.


Karen Aidah Dot
karen-a@yahoo.com

I love the combination of flavors in this salad. The strawberries add a nice sweetness to the greens and the poppy seed dressing is the perfect finishing touch.


Alx Emon
alx_emon20@gmail.com

This salad is so easy to make and it's always a hit.


Kuwait Kuwait
kuwait-kuwait33@yahoo.com

I've made this salad for my family several times and they always love it. It's a great way to get everyone to eat their greens.


Sheree Green
sheree@hotmail.com

This is a great salad for a light and healthy meal.


Damble Hxhahd
damble30@hotmail.com

I love this salad! The combination of strawberries and greens is so refreshing, and the poppy seed dressing is the perfect finishing touch.


Ismael Rios
ismael-r21@aol.com

This salad is perfect for a hot summer day. It's light and refreshing, and the poppy seed dressing is delicious.


S. “Big Slumpz” The man
man-s48@gmail.com

I've never been a fan of salads, but this one changed my mind. The dressing is so flavorful and the strawberries add a nice sweetness.


Emma Lloyd
emmalloyd@yahoo.com

This is my go-to salad for summer gatherings. It's light and refreshing, and everyone loves it.


Sohal Sohalali
sohal83@yahoo.com

I've made this salad several times and it's always a crowd pleaser.


Eira Thomas
t@aol.com

This salad was a hit at my last party! The poppy seed dressing is the perfect complement to the sweet strawberries and the slightly bitter greens.