Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #salads #fruit #vegetables #easy #summer #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #berries #blueberries #raspberries #tropical-fruit #kiwifruit #greens #spinach #presentation #served-cold
You'll also love
Sehrish Akram
[email protected]This salad looks amazing! I can't wait to try it.
drag “XalionCrew” Demon
[email protected]I'm going to try making this salad this weekend. It looks delicious!
Anthony Otis
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled meats or fish.
Kevon Woodley
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Wisdom Simion
[email protected]This salad is a great way to get your kids to eat their veggies.
Ambia Akter
[email protected]I'm not usually a fan of spinach salads, but this one is amazing! The dressing is so flavorful.
Atal Bacha Official
[email protected]This salad is a keeper! It's so easy to make and always a hit at parties.
Kiiza Fuderi
[email protected]So refreshing and delicious! I love the tangy dressing.
Mr Kolixa
[email protected]Yum!
Hailu Guemassa
[email protected]This salad is divine! The combination of flavors and textures is heavenly. I will definitely be making this again and again.
Sammy Vick
[email protected]This salad is a great way to use up fresh spinach from the garden. I also like to add a handful of blueberries or raspberries for extra sweetness.
Hiya
[email protected]I love the pop of color this salad adds to my lunch spread. It's also a great way to get my daily dose of fruits and veggies.
SaniYa YaQooB
[email protected]This is now my go-to summer salad. It's so easy to make and always a crowd-pleaser. I like to add a bit of grilled chicken or shrimp for extra protein.
Bonitan Muhele
[email protected]Delicious and refreshing! I made this salad for a potluck and it was a hit. The combination of flavors and textures is fantastic. I especially love the sweetness of the strawberries and the crunch of the almonds.
Patience Maya
[email protected]This summer spinach salad was an absolute delight! The flavors of the fresh spinach, juicy strawberries, tangy feta cheese, and crunchy almonds came together beautifully. I followed the recipe exactly and the dressing was perfectly balanced, not too