SUMMER SPLASH CHICKEN SALAD

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Summer Splash Chicken Salad image

When it's too hot to eat inside, I head out to the patio. Shred some rotisserie chicken and toss with mango, watermelon and grapes for an ooh-ahh healthy chicken salad. -Barbara Spitzer, Lodi, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup plain yogurt
4-1/2 teaspoons brown sugar
1/2 teaspoon grated lime zest
1 tablespoon lime juice
1/4 teaspoon salt
2 cups cubed cooked chicken breast
1 cup green grapes, halved
1 cup chopped peeled mango
1 cup chopped seedless watermelon
4 cups torn Bibb or Boston lettuce
1/4 cup chopped pistachios, toasted

Steps:

  • In a bowl, mix the first five ingredients until blended. Add chicken, grapes, mango and watermelon; toss gently to combine., Divide lettuce among four plates; top with chicken mixture. Sprinkle with pistachios.

Nutrition Facts : Calories 262 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 249mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

tamjid sunny
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This salad is worthy of a five-star review! It's perfectly balanced and flavorful. I highly recommend it.


ER Emran Hosain
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This salad is a great addition to my summer cookbook. It's a healthy and delicious way to enjoy the season's freshest produce.


abo wedad
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I'm taking this salad to my next tailgate party. It's easy to transport and it's always a crowd-pleaser.


Md Khan
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This salad is perfect for summer parties! It's light and refreshing, and everyone loves it.


Joon Lee
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This was my first time making chicken salad and it turned out great! I followed the recipe exactly and it was perfect.


Shifra Sasha
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I made this salad vegan by using tofu instead of chicken. It was still very tasty and satisfying.


Chad Phillips
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I'm allergic to nuts, so I omitted the walnuts from my salad. It was still very delicious!


mohammad omar faisal
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I added a pinch of cayenne pepper to my dressing and it gave the salad a nice little kick. I love spicy food, so this was a great addition for me.


Jaish Ch
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I added some crumbled feta cheese to my salad and it was delicious! I also think this salad would be great with grilled chicken or shrimp.


Yasir Hussain
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This salad is very affordable to make. The ingredients are all very budget-friendly.


Lukas Lukaku
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This salad was so easy to make! I had it on the table in less than 30 minutes. It's a great recipe for busy weeknights.


Prabin Chy
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This salad is a great way to get a healthy dose of fruits, veggies, and protein. It's also very filling, so it's a great option for lunch or dinner.


R1 tv star channel
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I love the vibrant colors of this salad! The red grapes, green apples, and yellow pineapple add such a nice touch. And the dressing is tangy and flavorful without being too heavy.


Crimson Rose
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This chicken salad was a hit at my summer potluck! The combination of sweet fruit, savory chicken, and crunchy nuts was perfect. I'll definitely be making this again.