SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
Make and share this Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) recipe from Food.com.
Provided by ForTheLoveOfLife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat eggs, chives, salt and pepper until well combined.
- In a medium nonstick skillet, heat oil over medium heat. Add squash and onion; cook, stirring occasionally, until softened and starting to brown, about 8 minutes.
- Add egg mixture to skillet and cook, stirring frequently, until eggs are set, about 2 minutes.
- Spoon eggs onto plates and sprinkle with tomato.
Nutrition Facts : Calories 184.1, Fat 9.7, SaturatedFat 2, Cholesterol 186, Sodium 469, Carbohydrate 9.9, Fiber 2.5, Sugar 5.9, Protein 15.1
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Star Acosta
[email protected]I'm not a big fan of summer squash, but this scramble was surprisingly delicious! The combination of flavors and textures was really appealing. I'll definitely be making this again.
The Crazy Bam Bino's
[email protected]This summer squash scramble is a great way to start your day. It's light and flavorful, and the protein from the eggs will keep you feeling full until lunchtime. Plus, it's so easy to make that you can have it on the table in just a few minutes.
sparkling events
[email protected]I made this scramble for a brunch party last weekend and it was a hit! Everyone loved the unique flavor combination and the colorful presentation. I'll definitely be making this again for my next party.
subina pulami
[email protected]This scramble is a great way to sneak some extra vegetables into your diet. The summer squash is packed with nutrients, and the tomatoes and herbs add a boost of flavor. Plus, it's so easy to make that you can have it on the table in no time.
Nick Rye
[email protected]I love the vibrant colors of this scramble. The summer squash, tomatoes, and herbs make it look so inviting. And it tastes just as good as it looks! The flavors are fresh and flavorful, and the eggs add a creamy richness.
Rana Shazad
[email protected]This recipe was a lifesaver! I had some summer squash that was about to go bad, and I didn't know what to do with it. This scramble was the perfect solution. It was quick and easy to make, and it turned out delicious.
Yll Ramadani
[email protected]I'm always looking for healthy and delicious breakfast options, and this summer squash scramble fits the bill perfectly. It's packed with vegetables and protein, and it's so easy to make. I'll definitely be adding this to my regular breakfast rotatio
jenny william
[email protected]This was a quick and easy recipe to follow. I made it for breakfast this morning and it was a hit with the whole family. The flavors were well-balanced and the squash was cooked perfectly.
Don Nova
[email protected]I'm not usually a fan of summer squash, but this scramble changed my mind. The combination of flavors and textures was really appealing. I'll definitely be making this again.
Gangster CJ
[email protected]This recipe is a great way to use up leftover summer squash. I had some extra from my garden, and I was looking for a creative way to use it. This scramble was the perfect solution! It was easy to make and turned out delicious.
Md Farabi
[email protected]My family loved this summer squash scramble! The kids especially enjoyed the colorful vegetables. I served it with whole-wheat toast and fresh fruit for a complete and balanced meal.
Ethyn Hierro
[email protected]I'm always looking for new ways to cook summer squash, and this scramble definitely fits the bill. It's a healthy and flavorful dish that's perfect for a quick breakfast or lunch. I'll definitely be making it again!
FIRE LION
[email protected]This summer squash scramble was a delightful and nutritious start to my day! The flavors of the squash, tomato, and herbs blended perfectly, and the eggs added a satisfying richness. I especially appreciated the simplicity of the recipe - it came tog