SUMMER SQUASH, YOGURT & TAHINI DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



SUMMER SQUASH, YOGURT & TAHINI DIP image

Categories     Condiment/Spread     Appetizer     Sauté     Picnic     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Squash     Healthy

Yield 8 People

Number Of Ingredients 9

1 Tablespoon Extra Virgin Olive Oil
1 Cup chopped summer squash
Coarse salt and freshly ground pepper
1/2 Teaspoon cumin seeds, lightly toasted and ground
1 Tablespoon tahini, well-blended
1 Clove garlic
2 Teaspoons freshly squeezed lemon juice
1/2 Cup Greek yogurt
Ground cumin for garnish

Steps:

  • Instructions: 1. In a small skillet over medium heat, heat oil. Add in the summer squash and cook, stirring often, until all of the liquid has evaporated and the squash is soft, about 10 minutes. Season with some salt and pepper to taste. Let cool for a few minutes. 2. Add the garlic clove and a pinch or two of salt to a mortar and pestle. Mash into a paste. Add the squash and continue mashing until it's a rough puree. Add tahini, lemon juice and 1 tablespoon cold water in a medium bowl. Stir until the mixture is smooth. Stir in yogurt and continue stirring. Add the squash-garlic mixture, and stir again so it's well combined. Season with salt and pepper to taste. Transfer dip to a serving bowl and leave out, at room temperature, for at least an hour. Sprinkle on some ground cumin to garnish. Read more: http://www.care2.com/greenliving/summer-squash-yogurt-tahini-dip-recipe.html#ixzz2WlrGjFLa

Vihanga Senesh
[email protected]

This dip sounds amazing. I'm definitely going to try it.


Raffaele Vattimo
[email protected]

I can't wait to try this dip. It looks so delicious.


Heshan Heshan max
[email protected]

This dip is perfect for a party or potluck. It's easy to make and it's always a crowd-pleaser.


Nahim Mia
[email protected]

I love the simplicity of this recipe. It's only a few ingredients and it comes together in minutes.


Mazharul islam Kiron
[email protected]

This is the best summer squash dip I've ever had. It's so creamy and flavorful.


Arshad Naz
[email protected]

I've made this dip several times and it's always a hit. It's the perfect summer appetizer.


Kai Holloman
[email protected]

This dip is a great way to get your kids to eat their vegetables. My kids love it!


New Station
[email protected]

I'm not a big fan of squash, but I really enjoyed this dip. The flavors are well-balanced and it's not too heavy.


Osondu Chidubem
[email protected]

I love how healthy this dip is. It's made with all fresh ingredients and it's low in calories and fat.


Lal Jan
[email protected]

This is my new favorite dip! It's so versatile. I've served it with pita chips, veggies, and crackers. It's always a crowd-pleaser.


Vickyy Wanjiku
[email protected]

I made this dip for a party and it was a hit! Everyone loved it. It's so creamy and flavorful.


Sama Claude
[email protected]

This dip is so easy to make and it's a great way to use up summer squash. I love the combination of roasted squash, yogurt, and tahini. It's the perfect appetizer or snack.


Gio Figueroa
[email protected]

This summer squash dip is a delightful blend of flavors and textures. The roasted squash adds a smoky sweetness, while the yogurt and tahini provide a creamy and tangy base. The addition of fresh herbs and spices gives it a vibrant and refreshing fla


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »