SUNFLOWER CRUNCH SALAD
A nice crunchy cabbage salad with a tart dressing. I love coleslaw, but my husband does not like creamy dressings. This recipe has parts from many others, picked and chose to meet both our desires.
Provided by KayjaxE
Categories Vegetable
Time 45m
Yield 1 big bowl, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix cabbage, carrot, and onions. Split approximately in half.
- Sprinkle salt, sugar, oil and vinegars over one half of vegetables. Stir well to coat.
- Chill both the dressed and undressed salads for at least 30 minutes. The dressed salad should wilt and collect some liquid at the bottom of the bowl.
- Mix the halves back together. Add sunflower seeds and chow mein noodles.
- Serve immediately to retain crunch.
Nutrition Facts : Calories 239.4, Fat 17.5, SaturatedFat 2.1, Sodium 168.3, Carbohydrate 18.3, Fiber 5.6, Sugar 7, Protein 5.3
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Jayden Van der westhuizen
[email protected]Thank you for sharing this recipe. I'm always looking for new salad recipes.
Srs Hri
[email protected]I can't wait to try this salad. It looks so delicious!
Levina Denard
[email protected]This salad is a keeper. It's delicious, easy to make, and always a crowd-pleaser.
Svkherdene
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Sergio RM
[email protected]I made this salad for a picnic and it was a big hit. It's easy to transport and it holds up well in the heat.
Jaziah Garza
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat, so it's a healthy choice for a meal or snack.
lamia qurashi
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the crunchy sunflower seeds and the sweet and tangy dressing.
Tron Nguyen
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Britannae Smith
[email protected]This salad is a great way to use up leftover chicken or turkey. It's also a great make-ahead salad, so it's perfect for busy weeknights.
Salome Beytell
[email protected]I'm not usually a fan of salads, but this one is amazing! The combination of flavors and textures is perfect.
Numan Ahmednur
[email protected]This salad is so refreshing and delicious. It's the perfect summer salad.
Ben Elliott
[email protected]The dressing for this salad is amazing! It's tangy and flavorful, and it really complements the other ingredients.
Aashiqaan Ghulam abbas
[email protected]I love the crunch of the sunflower seeds in this salad. It's a great way to add some extra texture and flavor.
Maya Elsemary
[email protected]This is my go-to salad recipe. It's simple, delicious, and always a crowd-pleaser.
Pauli Rose
[email protected]I love this salad! It's so easy to make and it's always a hit at parties.
Samuel Smith
[email protected]This salad is so refreshing and delicious. The sunflower seeds add a nice crunch and the dressing is tangy and flavorful.
Banana_vr
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken or turkey.
RIVALZEY
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and savory flavors.
Michelle Rathke
[email protected]I made this salad for my family and they all loved it! The dressing is so flavorful and the sunflower seeds add a nice crunch.
Shahzad Noor
[email protected]This salad was a hit at my last potluck! Everyone loved the crunchy sunflower seeds and the tangy dressing.