SUNNY PEPPER PARMESAN RICE WITH SPINACH

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Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Side Dish     Rice Side Dish Recipes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

Ali Aslam
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This recipe is a good starting point, but I would make some changes to it next time.


Deejay shashaa Tz
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I didn't have any parmesan cheese, so I used cheddar instead. It was still good.


Tshepang Mashego
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The rice was a bit too mushy for my liking.


walter huddle
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This recipe is a bit bland for my taste. I would add some extra spices next time.


Md Masud
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I'm not a big fan of bell peppers, but I really enjoyed them in this dish.


Danielle Shanine
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This recipe is a great way to use up leftover rice.


Dami Zino
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I love the pop of color that the peppers add to this dish.


Nasir Bhatti
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This recipe is a great way to sneak some vegetables into your kids' diet.


Allama mesam Abbas shah
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Perfect for a quick and easy weeknight meal.


Total Richness
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Delicious and healthy! I'll be making this again for sure.


Ihtimad Jaaran
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This recipe was easy to make and very flavorful. I would definitely recommend it to others.


Hossain ShifaT
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I'm not a huge fan of spinach, but I really enjoyed this dish. The peppers and parmesan helped to balance out the flavor of the spinach.


Elit Elly
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This recipe is a great way to use up leftover rice. It's also a good way to get your kids to eat their vegetables.


Carmiya Ray
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Loved the combination of flavors in this dish. The peppers and spinach gave it a nice kick, while the parmesan added a creamy richness.


Arslanjutt Arslanjutt
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Easy to follow recipe with great results! The rice was fluffy and flavorful, and the spinach and peppers added a nice touch.


Dawn van zyl
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This recipe was a hit with my family! The flavors of the peppers, parmesan, and spinach blended perfectly. I'll definitely be making it again.