SUNNY SQUASH

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Sunny Squash image

This is good for people who have diabetes

Provided by susan moreno

Categories     Vegetables

Time 25m

Number Of Ingredients 8

3 cut up summer squash/yellow squash
cut up onion one small, or 1/2 of a big one
3 or more cloves of garlic
coconut oil
i use himalayan salt ( it is a healthy salt) but you can use any salt
ground turmeric
you can use italian seasonings, or parsley
grated parmesan cheese

Steps:

  • 1. After you cut up the squash put it in a big frying pan with 3 Tablespoons of Coconut oil I also added a little water(mix while cooking). As it cooks add the onions, and than the garlic. Now sprinkle on some of the Turmeric, and Italian seasonings, or parsley I would say about a teaspoon each. Keep a lid on so it will cook faster, and just before it is done sprinkle on the Grated Parmesan Cheese.

Dorothy Everett
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This recipe was a bit bland for my taste. I would recommend adding more spices or herbs.


Ad Abdella Ali
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I love this recipe! It's so easy to make and the results are always delicious.


Kyle Williams
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This recipe is a great way to use up leftover squash. It's also a great way to get your kids to eat their vegetables.


Akbar MaX
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I made this recipe for a potluck and it was a huge hit. Everyone loved the unique flavor combination.


Tahir Hanif
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


AbuMohammed Nurudeen
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I'm a vegetarian and I love this recipe. It's a great way to get a healthy dose of vegetables.


Antonio Fox
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This dish was a great way to get my kids to eat squash. They loved the sweet and tangy sauce.


Francis Laing
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I followed the recipe exactly and the squash was still undercooked. I had to roast it for an additional 15 minutes.


Maryam Kookie
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This recipe was a bit too sweet for my taste. I would recommend using less sugar or honey.


Josephat Eita
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I made this dish for a dinner party and everyone raved about it. The squash was roasted to perfection and the sauce was so flavorful. I highly recommend this recipe.


Oman Masirah
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This recipe is a great way to use up leftover squash. It's easy to make and the results are delicious.


brittany shipman
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I'm not usually a fan of squash, but this recipe changed my mind. The squash was so tender and flavorful, and the sauce was light and refreshing. I'll definitely be making this again.


Ayomide Ezekiel
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5 stars! This dish is a keeper. The squash was cooked perfectly and the sauce was divine. I'll be making this again and again.


Sabrina Tanasi
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This sunny squash recipe was a hit at our last potluck! The combination of sweet squash, tangy citrus, and aromatic herbs was a flavor explosion in every bite.